Eve shares her personal poem illustrating the importance of presence in daily life. She highlights the power of mindfulness to break unhelpful patterns, cultivate mental resilience, and achieve a state of flow.
Try the Headspace app free for 30 days here!
You can find more wonderful content from Eve on her IG.
Episode Notes: The following books and podcast ... Show More
Apr 2022
Mental Clarity, Day 4 Conscious Living
Live gently to reduce the wear and tear of daily thoughts and actions on your life. This week you're in for a treat as we follow along with the wisdom of conscious living expert, best-selling author, business coach, licensed attorney, Huffington Post Columnist on conscious busine ... Show More
10m 39s
Aug 2022
Practice Positive Thinking, Day 1 Loving Kindness
Free yourself from harmful thoughts about yourself and others. This week, you are invited to minimize any harm you may cause others in thought, word, or deed. You'll also focus on being kinder to yourself. Get ready to cultivate loving kindness all week! This is day 1 of a 7-day ... Show More
10m 4s