logo
episode-header-image
Oct 2023
12m 52s

You Will Change When You Wear Yourself O...

Scott Smith - Motivation and Coaching
About this episode
You Will Change When You Wear Yourself Out Many have said, "Life is a marathon, not a sprint."  But what happens when you find yourself doing both at the same time?  If you've been living on this planet for any time, you've figured out life is a long game made of day-to-day sprints.  You make small deposits over time if you want a big bank balance. If you wa ... Show More
Up next
Mar 13
How to Be More Creative at Work
Show Notes You've been told to "be more creative," but nobody ever shows you how. With nearly 900 million people calling themselves content creators, the pressure to stand out has never been higher — especially as AI reshapes the job market fast. I've been doing this since my rad ... Show More
15m 52s
Mar 12
Never Miss a Good Opportunity
You never know when opportunity will show up — or how messy it'll look when it does. Yesterday, I caught a spontaneous blues jam session at a church rehearsal, and it reminded me exactly why passion matters. But the real story goes back to a gym, a chaos-filled moving day, and a ... Show More
16m 29s
Mar 11
Process for Endless Motivation
When a ten-day head cold and a client's second hip surgery both landed on my radar the same week, the question of motivation hit differently. How do you fire yourself up when life pulls you down? I've been building this around a simple idea — life begins when you move. And over 2 ... Show More
16m 20s
Recommended Episodes
Aug 2022
KEEP WORKING ON YOURSELF
           KEEP WORKING ON YOURSELF "Your time is limited, so don’t waste it living someone else’s life." —Steve Jobs "Don’t always wait for someone else to inspire you. Inspire yourself!" ―Rodney Walker "You may not be able to change the current situation, but you can still try ... Show More
50m 47s
Nov 2020
How to Get Your Life Back on Track
It’s common to go through times where you feel like life is off track. It just takes one unexpected change or disruption in a routine to initiate a domino effect and suddenly lose the sense that your days, weeks or overall life are within your control. Today’s chat is all about a ... Show More
27m 43s
Jan 2024
Don’t Quit: The Reminder You Need to Hear When You Feel Unmotivated
<p>Do you feel like quitting on your goals?</p><p>Do you want to give up on your resolutions?</p><p>Are you just plain unmotivated?</p><p>Mel delivers her most powerful pep talk, designed to light the fire inside you so you can break through any setback.</p><p>She’ll give you the ... Show More
40m 56s
Dec 2021
130 - Friday Fix: 3 Mistakes to Avoid When Creating Goals for Yourself
When you struggle to reach your goals, you might be tempted to blame it on a lack of self-discipline or too many obstacles that stood in your way. But, there’s a chance the problem wasn’t a character flaw or even an environmental issue. Instead, the problem might have been the go ... Show More
8m 2s
Oct 2022
When You Don't Have Time
tail spinning
18m 35s
Jun 2023
506: 7 EASY Healthy Habits That Will Change Your Life
tail spinning
15m 45s
Apr 2023
switching up lifestyle and fitness goals
EP42 - so you're bored of your old gym routine? so you're fed up of not having enough social plans? so you're falling back into hold habits and you don't want to? guess what, we can make proactive changes to our lifestyle and goals to counteract it. it's all a learning process wi ... Show More
35m 50s
Sep 2023
Meditation: Keep Moving Towards Your Goals
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
27m 9s
Sep 2022
421: 8 Simple Healthy Habits That Will Change Your Life
tail spinning
21m 26s