It's no secret that health is a top priority in my life. Having experienced significant loss within my immediate family due to various health issues, I truly value the importance of educating myself on how to be more intentional about my health and wellness. Today, I'm excited to share that my conversation with Dr. Gabrielle Lyon has been a life-changing experience!
In this episode, Dr. Gabrielle reveals the power of Muscle Centric Medicine and how it holds the key to achieving vibrant health and happiness, especially for entrepreneurs. Our discussion will help you fine-tune your health and optimize your life. Dr. Lyon provides valuable insights into shifting your mindset away from self-negotiation, harnessing the power of muscle-centric medicine, and the role of consistency in maintaining both physical and mental strength.
During our conversation, we explore several key topics:
To top it all off, Dr. Gabrielle Lyon's brand-new book, "Forever Strong," is now available for purchase. If you're eager to delve deeper into the concepts discussed in this episode, you can order your copy HERE!
Don't miss this transformative conversation on optimizing your health and well-being with Muscle Centric Medicine. It's a game-changer for those looking to live their best lives.
Get “The Lyon Protocol” for FREE here!
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Our Sponsors:
This week’s episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/COACHABLE and get on your way to being your best self!
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