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Oct 2023
28m 14s

What's stopping us from exercising in ol...

Bbc Radio 4
About this episode
Exercise in older age is high on the agenda, but the idea that with age comes bags of time and a desire to ‘get out there’ isn’t true for a lot of us. How do you juggle exercise around caring for partners, grandchildren or staying in work? What if you haven’t exercised for years? What can your body take, and how has it changed with age? James Gallagher hears ... Show More
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