episode-header-image

Oct 2023

37m 8s

EP. 100 | reading your gym confessions

BRITTANY LUPTON

About this episode

Everyone's favorite co-host is back on the pod, joining Britt to read your juicy gym confessions! Tune in to celebrate 100 episodes of Fun & Gains with a side of secrets, pet peeves, mishaps, compliments, & more! Please note, 80% of this episode was powered by natural gas.

EMAIL us your spooky gym stories: hello@funandgainspodcast.com

PURE PUMP RESTOCK!!! use code BRITT to save 10% off

Train with Me! Start Your 7-Day Free Trial on my App Today!

GYMSHARK shop my fav gym fits - code BRITT

BEAM supplements code: BRITT

AMAZON LINKS shop all my favorite things :)

Follow the podcast

@funandgains.podcast

Follow Britt

insta // @_brittanylupton

youtube // Brittany Lupton

tiktok // brittanylupton

YouTube vids

Week of Workouts | 5 Day Summer Workout Split + Workout Walk Through

My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habits

how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout

Timestamps

01:00 guess whose back!?

02:00 life update

07:58 gym confession #1 - stairclimber scaries

10:09 gym confession #2 - the official barbell girl

13:31 gym confession #3 - secret sister

15:27 gym confession #4 - grandpa gives compliments

18:30 gym confession #5 - curb tripping

19:00 gym confession #6 - private workouts

19:23 gym confession #7 - 90 day fiance

20:56 gym confession #8 - free year membership

21:00 gym confession #9 - socks & slides

22:12 gym confession #10 - no wipe

22:53 gym confession #11 - toot toot

23:57 gym confessions #12 - personal trainer

24:14 gym confession #13 - rope climb rip

24:40 gym confession #14 - gym staff tea

25:47 gym confession #15 - hip thrust watcher

26:24 gym confession #16 - shoot your shot

26:43 gym confession #17 - mid squat trouble

27:43 gym confession #18 - no re-wrackers

28:14 gym confession #19 - back squats

29:06 gym confession #20 - gym gas

29:45 gym confession #21 - crop dust queen

30:23 gym confession #22 - incline bench hog

33:11 send us your SPOOKY gym stories: hello@funandgainspodcast.com

34:27 Gymshark Lift LA recap

Contact Us

hello@funandgainspodcast.com

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