Eve shares coping strategies for life-altering news, and why hope is key in navigating adversity.
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Episode Notes: The following books and podcasts have been especially helpful to me. I also recommend seeking out a Grief Counsellor or Therapist if you feel li ... Show More
Aug 19
You Don’t Have To Know Yet
Not knowing can feel almost intolerable, especially when something important is ending or changing. We reach for decisions, explanations, and certainty because they promise relief. But the rush to resolve everything can pull us away from the deeper question of what still feels al ... Show More
6m 27s
Oct 2023
Processing Grief, with Eve
Eve and Robin answer questions about falling back into thoughts of an ex, what to do when you feel stuck in your life but feel a lot of pressure about your future, and mindful gardening. Follow Robin here or at Well…Adjusting and follow Eve here. Try the Headspace app free for 30 ... Show More
34 m
Mar 2023
When You Aren't the Only One Grieving, with Eve
Grief is just love with no place to go. Eve and Robin answer questions about how to talk to a parent who doesn’t want to let go, how to deal with family grief, and getting over the fear of leaving a job. Follow Robin here and follow Eve here. Try the Headspace app free for 30 day ... Show More
42m 20s
Mar 2023
Dealing with Loss, Change, and Not Having All The Answers
A life update. Getting real about life, loss and learning how to navigate forward without all the answers.. Thanks to this episode's sponsor: • For a limited time, all of you can try Headspace FREE for 30 days by going to Headspace.com/TALK30DAY and using code TALK30DAY. You won’ ... Show More
27m 3s