getting through a bad week

Hey you! Moving in with your partner is such a big decision, so here I am discussing all of this... It's weird, finally coming to this chapter of my life because I don't feel old enough, but I guess here we are... Love Bella 💌 Learn more about your ad choices. Visit megaphone.fm ... Show More

Hi! You've Got Mail from me, Bella, and this week we discuss burnout and the small actions you can take to make sure burnout doesn't become your new normal. Let me know what you think about this episode in the comments! Love, Bella Learn more about your ad choices. Visit megaphon ... Show More

📩 Inbox: New Message 💌 From: Your Internet Big Sister Hey you—check your inbox. This week’s mail talks about why being delusional is the solution to our problems, and I discuss why being delusional has helped me manifest a life I am really happy in. So go ahead—open your mail a ... Show More

This Week's Episodes: Monday - What Are You Sick And Tired Of?; Tuesday - "You are what you repeatedly do."; Wednesday - Connecting Productivity and Intentionality; Thursday - "The best is yet to be."; Friday - Be More Selfish Click here to check out the video I made that teaches ... Show More

Oh Mondays! You either love them or hate them! However, Mondays don't actually have to be all bad. Sharing the FIVE essential steps to framing your Monday mindset - so that every week can truly be your best week! Ready to have your best day as the best version of yourself? Well f ... Show More

Probably the most vulnerable I have ever been and will ever be on the internet. Today we’re talking heavily about mental health and, specifically, some things I’ve been going through lately that came to a head earlier this week. I feel really anxious even to share this, but if it ... Show More

I've been in a rut for the past few weeks and not feeling life myself. In this episode I talk about my tips on how to deal with this to hopefully inspire me (and you) to feel good again. 

happy monday everyone! i hope you enjoy this weeks ep, we're talking feeling like you're behind in life, fomo, burnout and lots more in another instalment of the big sister advice series <3 have a lovely week and see you next mon :) ig: @growingwiththeflow_podcast 

It's great to be back for season 5! If you're like me, September is often a time to refresh and recalibrate. A time to think, where am I going? Am I doing the right things? What do I need to start/stop?  This year I became an accredited Neurolanguage Coach® and I'd like to start ... Show More

Another total fire week in the books. If you missed ANY content this week, definitely make sure to go back and check it out. Love putting out these quick recaps so to keep you all update. This week was jam packed with an AskGaryVee with the President and CMO of K-Swiss that had s ... Show More

happy monday! today's episode is all about our routines and habits which felt quite fitting for the start of a new year! have a lovely week <3 ig: @growingwiththeflow_podcast :) 

We all have really hard weeks, really hard seasons, and sometimes we all just get depleted. This week, we wanted to let you into a low moment of ours while we felt depleted. We have a beautiful 5 month old baby, named Wilder and he is such a gift but this past week has been rough ... Show More

Hi everyone, I took the week off social media to catch up with everything in my life. I wasn't in the right state of mind to be creative or to create any new content, so I hope you understand. During this mini break, I realized how important it is to take a pause sometimes. When ... Show More