logo
episode-header-image
Oct 2023
39m 48s

133. Feeling lost after university and c...

iHeartPodcasts
About this episode
tail spinning
Up next
Feb 2
381. Are friendships REALLY meant to be inconvenient?
Everyone wants a village? No one wants to be a villager? In a world obsessed with protecting our peace, optimising our time, and cutting off anything that feels draining ... have we accidentally made friendship optional? In this episode, we’re unpacking the psychology behind frie ... Show More
45m 50s
Jan 31
380. A big life update...
Finally sharing all the details of the last few months ... and what a recent announcement means for the podcast going forward! Happy listening! Watch on Netflix Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @t ... Show More
18m 30s
Jan 29
379. I got an STD in my 20s, now what?
Dating and sex can feel like they come with a hidden rulebook. You’re meant to be adventurous but not too adventurous, confident but not reckless, and always somehow immune to consequences. So the potential of catching an STI – whether it’s a scare, a diagnosis, or a message from ... Show More
34m 57s
Recommended Episodes
Feb 2024
L'angoisse de la vie après les études
Allo tout le monde !Aujourd'hui, on va discuter du tourbillon d'émotions qui accompagne la période post-études et normaliser les angoisses liées au passage de la vie étudiante à la vie professionnelle."L'angoisse de la vie après les études" - c'est certainement un titre qui réson ... Show More
25m 51s
May 2023
6. Post Grad Life and Navigating Your Twenties
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2135151/open_sms">Send us a text</a></p><p>In honor of graduation season, I am going to share with you the reality of post grad life and what navigating your twenties looks like. Entering the real world i ... Show More
51m 26s
Sep 2023
22. Feeling Lost
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2135151/open_sms">Send us a text</a></p><p>This one goes out to all my lost besties. If you&apos;re feeling a little lost in life, feeling an overwhelming amount of anxiety about where you&apos;re current ... Show More
1h 1m
Mar 2021
How to Overcome Your Anxiety of The Future
<p>With all that is going on in the world right now, many people feel more anxious than they ever have. In this episode, I am going to teach you how to overcome any anxiety you feel about your future.</p> <p>Follow me on IG here: @RobDialJr https://instagram.com/robdialjr</p> <p> ... Show More
17m 28s
Feb 2024
Pushing back when anxiety makes your life feel small
#682: This week on Anxiety Slayer, we’re talking about the different ways anxiety can shrink our lives, and how to push back and regain your ground. If you want to receive more anxiety support, you’re welcome to visit our Patreon where you can get a deeper dive into some of the t ... Show More
29m 54s
May 2020
How to Change Your Anxiety
<p>Anxiety is at an all time high right now, but what if you could change your anxiety into excitement? In this episode, I will teach you a simple mental reframe to change your anxious days into exciting days.</p><p>Follow me on Instagram @RobDialJr <a href="https://www.instagram ... Show More
12m 7s
Dec 2021
EP 186 - Moving Away FromAnxiety and Fear Toward A Value-Driven Life
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><p>When gripped by an anxiety disorder, much of life is dictated and driven by fear.  We make our choices and our decisions based on what w ... Show More
22m 13s
Jan 2020
116. Forgiveness & Blame
This week, we’re talking about the past and how you think about it in terms of forgiveness and blame. As most people are looking to the future now that 2020 has begun, I’m taking it back so you can start seeing your future in a new way and release yourself from the suffering you ... Show More
21m 55s
Jul 2015
How to become emotionally strong and have healthy boundaries
<p>"It is life-changing, the results are very very compelling"<br /> <br /> The words of Dr. David Lake, a medical practitioner, supervisor of therapists, and psychotherapist who has been in private practice since 1977.<br /> <br /> He shares his views on energy psychology, tappi ... Show More
1h 12m
Aug 2023
EP 272 - Anxiety Recovery And Learning To Do .... Nothing?!
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><p>This week my guest is anxiety and OCD specialist Joanna Hardis who stopped by the podcast to talk about the art of doing ... nothing.</p ... Show More
38m 57s