Nancy Clark talks about how to eat for endurance
Episode 2309: Eating For Endurance by Nancy Clark on How Athletes Should Fuel Themselves For More Energy
Technically speaking, Nancy is a registered dietitian (RD) and board certified specialist in sports dietetics (CSSD). Practically speaking, she is a food coach and nutrition educator. She offers one-on-one ... Show More
Feb 2024
Nutrition & Training for Endurance Athletes with Will Frantz
<p>In this episode, Mike is joined by Will Frantz to discuss nutrition, training, and recovery for endurance athletes. Whether you are someone who wants to run your first marathon or compete at a high level or just casually want to improve your endurance, this episode is packed f ... Show More
57m 17s
Feb 2021
The Best Diet for Optimal Athletic Performance
Today on the Nutrition Facts podcast, we explore a variety of nutrient-rich foods that can enhance our workout. This episode features audio from Foods to Improve Athletic Performance and Recovery, Fennel Seeds to Improve Athletic Performance, and Whole Beets vs. Juice for Improvi ... Show More
15m 12s
Sep 2018
Dr. Rhonda Patrick | Is Your Diet Right for You?
Dr. Rhonda Patrick, biochemist and expert in nutritional health, brain & aging, discusses - and debunks - today’s top nutritional trends and how they can affect our body in the long run.
TRAINED is produced by Nike Training Club Pro. The best of Nike. Exclusively for Trainers. To ... Show More
26m 4s
<p dir="ltr">How much protein do you actually need, and how should you get it?</p> <p dir="ltr"> </p> <p dir="ltr">Claire Shorenstein (MS, RD, CSSD) is a board-certified sports dietitian with over a decade of experience working with teenage and adult athletes from the recreationa ... Show More
