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Oct 2023
45m 26s

don't listen to them, be a perfectionist

hippiearab
About this episode

Why is everyone scared of doing good near-perfect work? Studies show perfectionism can lead to depression, anxiety, and low self-esteem. But what if the way you've always thought about perfectionism was wrong? Perfectionism is not the devil, rather it's the way by which we go about implementing it that leads to our destruction. If used correctly, perfectionism can be the most beautiful thing.


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