Why is everyone scared of doing good near-perfect work? Studies show perfectionism can lead to depression, anxiety, and low self-esteem. But what if the way you've always thought about perfectionism was wrong? Perfectionism is not the devil, rather it's the way by which we go about implementing it that leads to our destruction. If used correctly, perfectioni ... Show More
Jan 2025
a conversation with 11th graders
high school was a roller coaster. In this video I talk with girls that are currently riding that roller coaster. We talk about life from the lens of Islam, ambitions, goals, and working on your future self. PODCAST PLATFORMS: SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjr ... Show More
1 h
Sep 2023
Ep.54 Perfectionism Is Holding You Back: How To Achieve AND Be Highly Productive [SOLO EP]
“You have this false perception that perfectionism is good for your work, but realistically it’s actually harming your work in the long term” 💅🏼
In this week's solo ep, we're talking all about perfectionism - in work, relationships and life in general, with the aim to reframe o ... Show More
22m 8s
May 2023
86. Perfectionism and academic anxiety
Perfectionism is on the rise amongst young people, and in this episode we break down exactly what it means to have perfectionist tendencies. We examine the theories of personality, our upbringing, links to OCD and ADHD and what it means for academic performance and anxiety. We al ... Show More
42m 20s