Introducing Allergens: What we've been g...

This week, Emily and Perry shine a light on red light therapy: its origins, its heroic use of the mighty mitochondria, and the supposed countless benefits (better mood, wound healing, facial rejuvenation, hair regrowth?) of sitting in front of a hot red light that may or may not ... Show More

This week, Emily and Perry discuss GLP-1s, those blockbuster weight-loss drugs that have taken the world by storm -- and not just what you already know about them. From the origins in Gila monster venom to the surprisingly long history of their use, they explore their effectivene ... Show More

This week, Emily and Perry plunge, as it were, into the temperature extremes: cold plunges and saunas. Is there any actual value to shocking your body with ice water or sweating out an ocean? Or are we just gluttons for punishment? Plus: soaring measles rates, Jay Bhattacharya's ... Show More

<p>About 1 out of 13 kids has a food allergy. Some are allergic to peanuts, others can’t eat dairy or shellfish or – you name it! So, why do some of us have food allergies and others don’t?<br><br>Join Molly and co-host Gemma as they learn all about food allergies. First, they’ll ... Show More

#439: What if your baby has an allergic reaction to a food? The only way to know if your baby is allergic is to offer them that food…but there are some safety guidelines you want to know about. In this episode we’ll look at the recent research and updated guidelines that support ... Show More

#445: How do you know if your baby is allergic to peanuts? The only way to know is to offer your baby peanut. In this episode I’m sharing 3 easy ways to safely offer your baby peanut with tips on how to reintroduce peanut early and often to help lower the risk of peanut allergy. ... Show More

Should you homeschool through kindergarten or send your child to preschool? You’ll discover the truth about “socialization,” what’s actually happening in many early childhood programs, and how to confidently decide what’s right for your family — without guilt, pressure, or fear o ... Show More

In this episode, we discuss strategies to PREVENT picky eating habits with babies and young children.Today we cover five PROVEN STRATEGIES that can help with introducing solid foods. HINT: this is just the beginning…take advantage of Mother Nature, introduce a wide variety of fla ... Show More

Food sensitivities can feel like a confusing and overwhelming topic, especially when your little one is experiencing symptoms, and you’re trying to work out what’s going on. Unlike allergies, sensitivities can present in a wide variety of ways, and figuring out the right next ste ... Show More

"What we see in the crib is the most powerful learning machine in the universe."New parents often ask … what do I do? Do I have to entertain???Does it matter?YES … it matters, but you don’t have to feel overwhelmed or uncertain.Communication starts with that initial (unforgettabl ... Show More

Ever wonder why your toddler keeps hitting, even though you’ve told them it’s not okay a million times? In this episode, I explain the real reasons behind toddler hitting and how you can respond without losing your cool. It’s all about guiding them with kindness, understanding, a ... Show More

<p>Connection is everything when it comes to parenting. When we're connected to our kids, so many things become easier. And when we're disconnected, almost everything feels harder. Today on the podcast, Dr. Becky tackles the very important topic and talks us through ways you can ... Show More

Most parents think picky eating starts in toddlerhood. But according to Jenny Best, founder of Solid Starts, the roots go much deeper and earlier. In this Follow-Up episode, Jenny and I dig into the real reasons picky eating happens, what behaviors unknowingly contribute to it, ... Show More