Jul 7

715 - I’ve been here before. And I figured it out.

In this episode, I talk about how to create genuine optimism for yourself by looking to your past and REMEMBERING. I talk about using "receipts" to create optimism.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

14m 58s

Jul 3

714 - What makes life rich is not just where you land, but what you lived

In this episode, I talk about the frustrating process of dating (or anything that requires A LOT of effort). I talk about the value of memories, not just outcomes.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

14m 17s

Jun 30

713 - "I should've done this a long time ago"

In this episode, I talk about a mindset to "catch yourself waiting." I talk about how to incentivize yourself to take the leap of faith now, rather than resent yourself in the future for waiting too long.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

14m 53s

Feb 2023

How To Tell Your Spouse "I Love You" Without Actually Saying "I Love You"

Sometimes "I love you" sounds exactly like ... "I love you."But other times, it sounds like...Be careful.Text me when you get there.I was just thinking of you.Remember that time we.....?I miss you.Love spending time with you.Can I do something to help?I'll be right there.I&a ... Show More

19m 48s

Feb 2024

329. Greatest Hits: Loving vs. Being Loved and Which Feels Better

You might already know this, but feeling loved doesn’t hinge on someone else loving you. Even if you grasp that external love can’t dictate your feelings, or recognize how societal conditioning shapes women’s views on love and dating, there may be hidden thoughts blocking you fro ... Show More

24m 59s

Feb 2019

The 5 Love Languages

The 5 Love Language - by Gary Chapman'The secret to love that lasts' With Valentines Day coming up, we thought we'd delve into the subject of love so you can heighten the experience with your date or your partner.Psychologists have concluded that the need to feel loved is a prima ... Show More

19m 51s

Feb 2023

Watch This if You Want to be Loved for Who You Are

Watch This if You Want to be Loved for Who You Are - If you are someone who says that you “want to be loved for who you are” or who wants people to “love you for you”, it’s time to stop saying that. The reason being that it is nebulous and confusing and not specific enough and n ... Show More

12m 51s

Jul 2024

Learning to Speak Your Spouse's Love Language

The first stage of love is "falling in love". It requires no effort on your part because it's based on emotions. But when your "in love" feelings fade, it requires covenant love. You must learn how to express your love in your spouse's love language.See omnystudio.com/listener fo ... Show More

1 m

Jan 2023

274. Three Myths About Love

No matter how much love you do or do not feel on February 14, Valentine’s Day is just a made up ‘holiday.’ Yet we’ve been socialized to believe that a woman’s worth is dependent on having a certain type of romantic relationship. This week on the podcast I’m going to break down so ... Show More

31m 39s

Nov 2021

#36 The Truth About Love: Beyond the Stereotypes and Clichés

In this episode, I talk about love and what it means in a broad sense. I discuss how it is expressed as an emotion, where and when it applies, who it applies to, how it affects your life, and the essential value it has. I talk about the common idea of love, which is romanticism, ... Show More

21m 39s

Nov 2022

157 - Love, Hate, And Somewhere In The Middle— Why You Don't Need To LOVE Everything You Do

We talk a lot about loving everything you do— getting enjoyment out of the process is very important to be able to do it for a long time. But what we don't talk a lot about is the things we do that we don't necessarily LOVE LOVE, but we do them anyway. This week we talk about tho ... Show More

18m 7s

535 - "Just because you love me doesn't ...