No matter how long you’ve been coaching yourself, it’s normal to have blocks and challenges come up. If you’ve been self-coaching and just not seeing the results you want, there are a few specific reasons that may be holding you back. Tune in as I share with you the six primary blocks to self-coaching and find out why we really have to see circumstances as neutral, why we need to dig deep in our thought work practice, what role shame plays in thought work, and why insight alone isn’t going to change your brain.
Get full show notes and more information here: https://unfuckyourbrain.com/310
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Struggling to make progress on your goals or facing anxiety in relationships? It could be because your brain has wrongly connected your survival to things that aren't actually life-threatening. In this new free training, Safety is an Inside Job, I’m teaching you how to disconnect those patterns and create lasting change. Join me on May 14 for this interactive session—sign up here: https://the-school-of-new-feminist-thought.captivate.fm/safety-training