The brain is the most powerful thing we have in the world, and yet most of us are blocking ourselves from accessing its fullest capacity because we aren't managing it well. The result? You don't achieve as much as you want and your life feels good, but not great. The key to a breakthrough in your mental capacity is to learn how to cut through the fog and wei ... Show More
Oct 20
#726: Why You Get Discouraged So Easily (And How To Change It)
In this episode of The Confidence Podcast, Trish Blackwell breaks down why high achievers are especially vulnerable to discouragement, how to stop turning temporary setbacks into permanent conclusions, and how to build the mental toughness to keep going when results aren't showin ... Show More
31m 11s
Jul 2024
Cognitive offloading – Your secret weapon for success?
Many of us are carrying too much stuff in our brains – meetings, ideas, to-do’s. We mean well, but we’re failing to leave space for the creativity and productivity that awaits us. Learn the what, why, and how of cognitive offloading to give your mind the space it needs to do its ... Show More
8m 17s
Oct 2024
620: Clear Your Mind Instantly With This Surprising Hack
<p>Does your brain sometimes feel like an overstuffed filing cabinet?!</p><br><p>If you’re like most people, the answer is a big yes. And it’s easy to see why we feel that way — most of us are juggling countless tasks every day, from running our businesses, to managing our famili ... Show More
11m 10s
Dec 2023
How to Stop Excessive Unnecessary Thinking
Send me a messageOur society today values thinking above being. We are encouraged ever since preschool to always be thinking. While human thinking and intellect are the greatest tools for survival on our planet, if that thinking isn't infused with presence, wisdom, and conscious ... Show More
28m 4s