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Oct 2023
31m 19s

How Much Strength is Enough for BJJ?

JT & Joey
About this episode
How strong do you need to be for BJJ? Is there such thing as too much strength? In BJJ culture strength often has shame thrown on it as a lack of technique. But we all know that being stronger is an advantage on the mats. If you are already lifting, feel strong and want to get stronger that is a great goal but how much more work do you need to do to get ther ... Show More
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