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Aug 2022
41m 4s

Strength, Conditioning, and Rest: How St...

Whoop
About this episode
Kristen Holmes, WHOOP VP of Performance, is joined on this week's podcast by Cedric Unholz, WHOOP Senior Performance Scientist and Strength & Conditioning Coach for Olympic Windsurfers, and Chris Chapman, WHOOP Sr. Sports Scientist and Lead Strength & Conditioning Coach for Freestyle Ski Canada’s Slopestyle and Big Air National Team to share the phys ... Show More
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How To Manage The Effects of Alcohol with Dr. Kristen Holmes and Dr. Greg Grosicki
On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr, Kristen Holmes and WHOOP Staff Research Scientist Dr. Greg Grosicki unpack the latest WHOOP study about alcohol’s impact on the body. The two unpack why the effects of ... Show More
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