Are you stressed out juggling all things working mom like commuting, dinner, tantrums, deadlines, bathtime, homework, diaper bags-you name it? This episode is for you.
This week on the Mama Work It podcast, I interviewed Ashlee Livingstone, personal growth and emotional wellbeing coach. Ashlee shares her experience and perspective on how to clarify your high ... Show More
Mar 11
Parenting Through Burnout
Burnout doesn’t mean you’re failing as a mom — it means you’ve been carrying too much for too long. In this episode of the Mama Work It podcast, I'm talking to the moms who feel emotionally exhausted, overstimulated, and depleted while still trying to show up for their kids, work ... Show More
30m 58s
Mar 4
How to Be a Happier Mom with Tia Graham
What if happiness wasn’t something you had to earn after everything else got done? In this episode of the Mama Work It Podcast, we’re joined by Tia Graham, happiness coach and founder of Arrive at Happy, to talk about how working moms can feel happier now—even in the middle of bu ... Show More
34m 4s
Feb 25
Designing a Boundless Working Mom Life: Travel, Career & Family Balance with Elodie Ferchaud
What if motherhood didn’t mean shrinking your adventurous, travel dreams—but expanding them? In Episode 213 of the Mama Work It Podcast, we’re joined by Elodie Ferchaud, mom of four, global explorer, and Co-Founder & Chief Revenue Officer of Boundless Life. After years leading gl ... Show More
37m 19s
Feb 2022
Care and Feeding | Slate's parenting show - Turning Into a Math Monster
On this week’s episode: Elizabeth, Zak, and Jamilah tackle a question from a parent worried that tense homework sessions are fracturing her relationship with her daughter. When should you keep pushing your kid so they succeed and when should you back off? Then, they’re advising a ... Show More
46m 14s
May 2023
#340: How to Help Kids Navigate The World of Tech w/ Ash Brandin, EdS
Screens should be part of our lives, not the center of our lives, and Ash helps caregivers navigate the world of tech using consistent, loving boundaries. Through the Instagram account, TheGamerEducator, Ash has helped tens of thousands of families make screen time beneficial for ... Show More
34m 33s
May 2018
Love More, Care Less [118]
Our children will inevitably make mistakes, say hurtful things, be selfish, and mess up. They HAVE to do that. It's part of growing up. So if we realize this, how do we deal with it? How do we handle the inherent anxiety of parenting? You might be surprised that the answer is not ... Show More
38m 20s
Feb 2022
Leah Weiss on Workplace Burnout
Leah Weiss is a researcher, lecturer, consultant, and author. She teaches compassionate leadership at the Stanford School of Business and is a principal teacher and founding faculty member of Stanford’s Compassion Cultivation Program, conceived by the Dalai Lama. In 2019, she co- ... Show More
1h 3m
<p class="p1">We have an incredible episode for you with Breanne Smedley, aka Coach Bre here from the Elite competitor!</p>
<p class="p2"> </p>
<p class="p1">Today we’re talking about:</p>
<ul class="ul1"><li class="li1">What it's been like for Coach Bre as a mom that's trying to ... Show More