Are you stressed out juggling all things working mom like commuting, dinner, tantrums, deadlines, bathtime, homework, diaper bags-you name it? This episode is for you.
This week on the Mama Work It podcast, I interviewed Ashlee Livingstone, personal growth and emotional wellbeing coach. Ashlee shares her experience and perspective on how to clarify your high ... Show More
Apr 29
From Triggered to Secure: Healing Relationship Cycles as a Busy Mom with Julie Menanno
Do you feel like you and your partner keep having the same fight—just on repeat? In this episode of the Mama Work It Podcast, we’re joined by Julie Menanno, licensed therapist, attachment expert, and author of the bestselling book Secure Love. Julie breaks down why couples get st ... Show More
46m 43s
Apr 22
Weeknight Dinner Survival Guide for Working Moms
Struggling with the daily “what’s for dinner?” question? You’re not alone. In this episode of the Mama Work It Podcast, I’m sharing practical, realistic working mom dinner hacks to help you simplify weeknights, reduce stress, and still get healthy meals on the table—without spend ... Show More
32m 59s
Apr 15
Botox Results Minus the Botox with Christine Blanchard and Alanna Judd
What if glowing, youthful skin didn’t start with injectables—but with whole-body health? In this episode of the Mama Work It Podcast, I’m joined by Christine Blanchard and Alanna Judd, family nurse practitioners and co-founders of Bridge Family Wellness, to explore a holistic, ro ... Show More
34m 39s
Feb 2022
Care and Feeding | Slate's parenting show - Turning Into a Math Monster
On this week’s episode: Elizabeth, Zak, and Jamilah tackle a question from a parent worried that tense homework sessions are fracturing her relationship with her daughter. When should you keep pushing your kid so they succeed and when should you back off? Then, they’re advising a ... Show More
46m 14s
May 2023
#340: How to Help Kids Navigate The World of Tech w/ Ash Brandin, EdS
Screens should be part of our lives, not the center of our lives, and Ash helps caregivers navigate the world of tech using consistent, loving boundaries. Through the Instagram account, TheGamerEducator, Ash has helped tens of thousands of families make screen time beneficial for ... Show More
34m 33s
May 2018
Love More, Care Less [118]
Our children will inevitably make mistakes, say hurtful things, be selfish, and mess up. They HAVE to do that. It's part of growing up. So if we realize this, how do we deal with it? How do we handle the inherent anxiety of parenting? You might be surprised that the answer is not ... Show More
38m 20s
Feb 2022
Leah Weiss on Workplace Burnout
Leah Weiss is a researcher, lecturer, consultant, and author. She teaches compassionate leadership at the Stanford School of Business and is a principal teacher and founding faculty member of Stanford’s Compassion Cultivation Program, conceived by the Dalai Lama. In 2019, she co- ... Show More
1h 3m
<p class="p1">We have an incredible episode for you with Breanne Smedley, aka Coach Bre here from the Elite competitor!</p>
<p class="p2"> </p>
<p class="p1">Today we’re talking about:</p>
<ul class="ul1"><li class="li1">What it's been like for Coach Bre as a mom that's trying to ... Show More
