Yesterday
Reconciling You, Me, & Us In Our Relationships w/ Gwynyth Paltrow’s Relationship Expert - Terry Real
In 2022 I was deep into therapy regarding my marriage and myself. My counselor at the time recommended a book, “I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression,” by a therapist named Terry Real. I read the book and opened up a whole new level of u ... Show More
1h 9m
Nov 24
Authentically Connect With Others By First Connecting With Yourself & Your Motives w/ Pulitzer Prize-Winning Journalist Charles Duhigg
If I asked you why we communicate with others, what would your reply be? I think my mind initially went to sharing information. But as you will soon hear, my guest cites that only 15-18% of our daily communications are about mere information. What is the primary reason we communi ... Show More
46m 24s
Nov 21
Hard Resets Of Your Mind To Expand Your Perspectives About Yourself & Life w/ World Record Explorer Colin O'Brady
I find it rare for anyone to make a big deviation from their normal routine. We work hard to get ourselves to a place where we are managing our lives with stability. We get routines and schedules that feel comfortable, safe, and efficient. I’m growing to appreciate seasons of thi ... Show More
1h 9m
Aug 2023
Ep 40: The Ripple Effect of Acting on a Dream with Ben Nemtin, Author and Motivational Speaker
Ben Nemtin, creator of the show, The Buried Life, shares his secrets to living the life of your dreams. As a freshman in college and all-star athlete, Ben’s life came to a halt as he battled through a deep period of depression. With the help of some great friends, he was suddenly ... Show More
1h 31m
Jun 2019
David Kadavy on Getting Started
David Kadavy is a best selling author, blogger, podcaster and speaker. Through his blogging and podcasting, he helps people find satisfaction through following their crafts even if it takes them down an unconventional path. His book, The Heart to Start: Stop Procrastinating and S ... Show More
45m 18s
Jan 2024
A Special Q&A with Ben Sterling, Head Trainer at the Fit Father Project
<p>Episode 179 of the Fit Father Project Podcast is special, and I’m so excited about it — a one-on-one Q&A with our head trainer, Ben Sterling! </p><p>If you’ve been in or around the Fit Father or Fit Mother programs, you know Ben. Now, you’re going to REALLY get t ... Show More
34m 42s
Jun 2024
Bonus: The Game Changer You’ve Been Waiting For
<p>In today’s bonus episode, I’m excited to introduce Mindset Mentor+! For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor+. Turn every podcast lesson into real-world results with detaile ... Show More
3m 9s
Oct 2021
Break The Matrix: Chicago Bears to YTT with Eben Britton
<p>Get ready to become beautifully lost in the way former NFL player, Eben Britton, tells his story and shares his heart. Eben paints a picture of his internal experience while in the NFL, and how he reached a status of achievement only to recognize it wasn’t fulfilling. He talks ... Show More
1h 10m
Sep 2023
From A Drug Addict in Jail To An Award Winning Personal Trainer: Childhood Trauma, Recovery, Fitness as Medicine, Doing the Work & Learning to Love Yourself Again with Doug Bopst
Ep. #39
Today’s guest is Doug Bopst, award winning personal trainer, author, speaker, and podcast host. Doug has an incredible transformation story from a former incarcerated drug addict to where he is today and says he is lucky to have survived his 25th birthday. Through perseve ... Show More
58m 37s
Mar 2024
Ep 56: How To Get Comfortable with the Uncomfortable and Find Beauty in Brokenness with Kris Carr, New York Times Bestselling Author, Wellness Leader & Cancer Thriver
Kris Carr is a multiple New York Times-bestselling author, wellness activist, and cancer thriver. In this candid conversation, Melissa and Kris delve into the less glamorous aspects of personal growth. Kris recounts personal stories, from her cancer diagnosis to dealing with grie ... Show More
1h 7m
I’m back with Dr Benjamin Hardy to discuss what drives him. I just had Ben on the show for the 5th time to talk about his latest book, 10x Is Easier Than 2x, which is a psychological paradigm shifter for how we look at making progress. But this is a special episode. I had Ben on a show with me in 2019 where he made a reference to his childhood where he was 1 ... Show More
<p>In this episode of Bulletproof Radio my guest shares an inspiring life story about addiction, adversity and resilience.</p><p><a href="https://dougbopst.com/" rel="noopener noreferrer" target="_blank">Doug Bopst</a> is an award-winning personal trainer, author, speaker and hos ... Show More
