logo
episode-header-image
Yesterday
1h 15m

Don’t Diagnose Me w/ Mental Health Activ...

Kevin Miller | YAP Media
About this episode
We are at an all time high of mental illness diagnoses. Some argue the reason is better diagnostic methods, others because we are just increasing in mental un-health. The discussion in this episode is in regards to the prevalence of mental diagnoses and the impact on individuals. In  Brene Brown’s bestselling book, Atlas of the Heart, she outlines 87 differe ... Show More
Up next
Oct 6
How To Actually Speak With Clarity & Intelligence w/ Communication Expert Michael Chad Hoeppner
We all know the saying and the truth of how much we judge a book by its cover. I feel it is a dramatic metaphor for much of humanity. And I don’t minimize it either. I feel it’s our responsibility to address our “book covers.” I feel we are in a culture that gives a lot of attent ... Show More
1h 17m
Oct 3
What Is True Influence & How Can You Increase Yours w/ Yale Professor Zoe Chance
Here are three very popular topics that I don't think that many people are really driven by; Sell! Control! Lead! My experience however, is we all desperately want the ability to positively influence other people. We have people we care about. A world we care about. We have ideas ... Show More
1h 10m
Sep 29
Preparing Yourself To Survive The Inevitable Huge Losses of Life w/ Screenwriting Teacher Colin Campbell
In this world nothing can be said to be certain, except death and taxes". Said Benjamin Franklin. What are death and taxes? Arguably, losses. What is trauma and tragedy? I submit they are losses. And I feel we generally go about our lives, day in and day out, trying to avoid loss ... Show More
1h 23m
Recommended Episodes
Oct 2024
Cancer-Fighting Foods: What to Eat to Stay Healthy | Dr. Mark Hyman
Cancer rates are on the rise, but what you eat can make all the difference. In this episode, I explore the powerful relationship between food and cancer risk. From cutting down on sugar and processed foods to boosting your intake of anti-cancer superfoods like cruciferous vegetab ... Show More
32m 29s
Apr 2025
Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick
We’re overfed, but undernourished. Despite having access to more food than ever, most people are walking around with nutrient deficiencies that could be accelerating aging, increasing disease risk, and depleting energy levels. That’s why I sat down with Dr. Rhonda Patrick, a lead ... Show More
1h 30m
May 2025
Overwhelmed by Gut Health & Nutrition? Here's What You Actually Need to Know
If you’ve ever felt confused by food labels, overwhelmed by gut health advice, or unsure which supplements are actually worth it — this episode is for you. We sit down with Lisa Baker, a dermal therapist turned nutritionist and supplement product developer, to demystify what’s re ... Show More
50m 55s
Oct 2021
How to Eat More Veggies and Love it
In a recent report published in the International Journal of Epidemiology, researchers estimated that nearly 8 million premature deaths per year could be avoided if we ate 10 portions of fruits and vegetables a day. Fruit's easy -- but vegetables? Most of us struggle to eat even ... Show More
30m 7s
Nov 2016
012: It’s not about the broccoli: Dr. Dina Rose
Does your child eat any food under the sun...as long as it's cheese? Do you find yourself worrying that you'll never get all the nutrients into her that she needs? Dr. Dina Rose approaches eating from a sociologist's perspective, which is to say that It's Not About The Broccoli ( ... Show More
51m 29s
Nov 2023
449: Stop Counting Calories. Count Nutrients Instead
For too long we've been obsessed with calorie-counting. It's high time we started counting nutrients instead. Dianne Koehler is the owner and Director of the Nutrition Therapy Institute (NTI) in Colorado. Today, Dianne helps us get a handle on what to look for when it comes to fe ... Show More
47m 14s
May 2024
Nutrition Tips + Navigating Supplements with JSHealth's Jessica Sepel
In today’s episode of Transform, the Samis sit down with Jessica Sepel, a leading figure in the wellness space and the Founder of JSHealth. In this insightful episode, Jess shares her inspiring journey from aspiring nutritionist to the creator of one of the most renowned vitamin ... Show More
47m 46s
Aug 4
Mastering Mindful Eating When Your Day Won’t Slow Down
Welcome to my Summer Throwback Playlist—a handpicked collection of the most downloaded episodes of the podcast. These are listener favorites, packed with insights, laughs, and empowered eating encouragement to keep you fueled all summer long. A quick heads up: since these are thr ... Show More
14m 48s
Apr 2025
Jay’s Must-Listens: 5 Nutrition Experts on the Foods to Eat (and Avoid) to Improve Digestion and Stop Bloating (Ft. Dr. Casey Means & The Glucose Goddess)
Do certain foods make you bloated? Have you found anything that stops bloating fast? This episode of “On Purpose” features a special compilation of insights from some of the most trusted voices in nutrition and wellness. Jay brings together Dr. Casey Means, Jessie Inchauspé (the ... Show More
1h 12m
Mar 2022
SNP1: "Don’t Eat Vegetables" [Preview]
In this Premium episode Alan and Danny aim to address the idea that you shouldn’t eat vegetables, or that they aren’t beneficial. Two related ideas have been circulated in some nutrition/health communities on the internet: Vegetables aren’t beneficial for health (or that there is ... Show More
21m 19s
Listen to millions of songs and podcasts on Anghami