In this episode, I talk about how sometimes it’s not about trying to completely get rid of the things you struggle with (i.e. people-pleasing) but instead learning how to accept that they are part of your experience and how to work with them for your ultimate growth.
Sep 2025
OVERCOMING YOUR EGO AND HOW TO BE A MORE ENJOYABLE PERSON
it's me.....hi......I'm the problem....it's me 😮💨 In this episode, we're talking about why needing to be right, acting superior, taking things too personally, and being too self absorbed makes us harder to be around. I share ways to let go of these habits that push people away ... Show More
28m 33s
Oct 2024
Don't care more about others than yourself
<p>This really spontaneously recorded episode of young, confused and well-read is all about comparison, inner confidence and learning to find peace within yourself so your personal struggle doesn't hurt others. Sometimes I have a lot of thoughts in my head and today, I felt like ... Show More
26m 51s
May 2023
understanding your mind and accepting parts of yourself
EP44 - stop working against yourself and start working with yourself. that's what i needed to hear this week. our brains are quirky, unique and work in weird and wonderful ways, rather than changing them, let's work to understand them and appreciate them. there is so much growth ... Show More
42m 12s