Iโm so excited to share this special episode with you.ย Itโs from my friend Craigโs podcast called Sleep Whispers and itโs another great resource to help you sleep.ย The Sleep Whispers podcast is filled with hundreds of gently whispered episodes that include meditations, guided relaxations, bedtime stories, and even interesting Wikipedia articles. Search for ...ย Show More
Yesterday
Heal the Soul Sleep Meditation ๐ Release Tension, Fall Asleep Peacefully
Hello Beautiful, I'm so grateful you're here with me. ๐ Sink into this healing sleep meditation for women created to release tension, calm anxiety, soothe emotional stress, and help you fall asleep peacefully with a sense of comfort and safety. This gentle guided sleep meditatio ...ย Show More
16m 8s
Mar 5
Drift Into Peace โฎ๏ธ Sleep Meditation to Calm Overwhelm and Anxiety
Hello Beautiful, I'm so grateful you're here with me. ๐ Gently drift into this peaceful sleep meditation for women designed to calm overwhelm, reduce anxiety, quiet racing thoughts, and guide you into deep, restful sleep. This soothing guided meditation uses slow breathing, full ...ย Show More
16m 44s
Mar 2024
Special Sleep Meditation ๐ด from Sleep Meditation for Women: A Sleep Awareness Week Special
Hey, itโs Katie and Iโm so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep. So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcast S ...ย Show More
29m 13s
Mar 2024
Special Sleep Meditation ๐ด from Sleep Meditation for Women: A Sleep Awareness Week Special
Hey, itโs Katie and Iโm so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep. So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcast S ...ย Show More
29m 13s
Mar 2024
Special Sleep Meditation ๐ด from Sleep Meditation for Women: A Sleep Awareness Week Special
Hey, itโs Katie and Iโm so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep. So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcast S ...ย Show More
29m 13s
Mar 2024
Special Sleep Meditation ๐ด from Sleep Meditation for Women: A Sleep Awareness Week Special
Hey, itโs Katie and Iโm so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep. So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcast S ...ย Show More
28m 13s
Mar 2024
Special Sleep Meditation ๐ด from Sleep Meditation for Women: A Sleep Awareness Week Special
Hey, itโs Katie and Iโm so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep. So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcast S ...ย Show More
29m 13s