Iโm so excited to share this special episode with you.ย Itโs from my friend Craigโs podcast called Sleep Whispers and itโs another great resource to help you sleep.ย The Sleep Whispers podcast is filled with hundreds of gently whispered episodes that include meditations, guided relaxations, bedtime stories, and even interesting Wikipedia articles. Search for ...ย Show More
Yesterday
8 Hour Sleep Meditation ๐ Escape the Noise & Sleep Deeply
Hello Beautiful, I'm so grateful you're here with me. Step away from the constant demands, distractions, and mental chatter of the day. This 8 hour sleep meditation gently quiets your mind, eases anxiety, and supports uninterrupted, restorative sleep throughout the night. Leave t ...ย Show More
8h 1m
Aug 21
3 Hour Sleep Meditation ๐ Fill Yourself with Hope Before Sleep
Hello Beautiful, I'm so grateful you're here with me. Even after difficult days, hope has a quiet way of finding its way back. This 3 hour sleep meditation helps you gently release discouragement, reconnect with possibility, and relax into peaceful, restorative sleep. Tomorrow be ...ย Show More
3h 2m
Nov 2024
Introducing Sleep Meditation for Women: Serenity of the Soul
Welcome my friend! Tonight I'm excited to share something really special with you. A podcast that's a personal favorite of mine, it's called Sleep Meditation for Women, created and hosted by my dear friend, Katie Krimitsos. Katie pours so much love and care into these meditati ...ย Show More
28m 26s
Dec 2024
Deep Sleep Manifestation Meditation from Sleep Escape
I have something really special for you tonight. Itโs a beautiful episode from the podcast Sleep Escape, hosted by my good friend Tyler. Sleep Escape features hypnotic meditations, affirmations, calming music, and frequency waves that are designed to guide your mind and body into ...ย Show More
1h 19m
Mar 2024
Special Sleep Meditation ๐ด from Sleep Meditation for Women: A Sleep Awareness Week Special
Hey, itโs Katie and Iโm so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep. So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcast S ...ย Show More
29m 13s
Mar 2024
Special Sleep Meditation ๐ด from Sleep Meditation for Women: A Sleep Awareness Week Special
Hey, itโs Katie and Iโm so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep. So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcast S ...ย Show More
29m 13s
Mar 2024
Special Sleep Meditation ๐ด from Sleep Meditation for Women: A Sleep Awareness Week Special
Hey, itโs Katie and Iโm so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep. So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcast S ...ย Show More
29m 13s