Hey, itās Katie and Iām so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep.Ā So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcastĀ Sleep Meditation for WomenĀ that millions of people, just like you, fall asleep to ...Ā Show More
Yesterday
Presenting unPAUSED with Dr. Mary Claire Haver
Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half of life. Every week, Dr. Mary Claire Haver, a board-certified Obstetrician-Gynecologist, Certified Menopause Practitioner, and #1 New ...Ā Show More
5m 2s
Mar 2024
Special Sleep Meditation š“ from Sleep Meditation for Women: A Sleep Awareness Week Special
Hey, itās Katie and Iām so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep.Ā So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcastĀ S ...Ā Show More
28m 43s
Mar 2024
Special Sleep Meditation š“ from Sleep Meditation for Women: A Sleep Awareness Week Special
Hey, itās Katie and Iām so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep.Ā So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcastĀ S ...Ā Show More
28m 43s
Mar 2024
Special Sleep Meditation š“ from Sleep Meditation for Women: A Sleep Awareness Week Special
Hey, itās Katie and Iām so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep.Ā So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcastĀ S ...Ā Show More
28m 43s
Mar 2024
Special Sleep Meditation š“ from Sleep Meditation for Women: A Sleep Awareness Week Special
Hey, itās Katie and Iām so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep.Ā So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcastĀ S ...Ā Show More
27m 43s
Jul 2022
Practising Gratitude For Wellbeing āØ Sleep Meditation
In tonightās Sleep Meditation with Karissa, we consider our health, sending some gratitude and appreciation to the areas of our bodies, minds, and lives that are flourishing.
Join Sleep Wave Premium āØ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and ...Ā Show More
43m 19s
Jul 2023
Get To Know Your Mind āØ Sleep Meditation
In tonight's Sleep Meditation with Karissa, we are going to focus on the power of the mind, exploring how we can best use the brain and the breath as tools to put us on the road to deep relaxation, and eventually, sleep.
Join Sleep Wave Premium āØ in just two taps! Enjoy 2 bonus ...Ā Show More
42m 20s