how I make BIG LIFE decisions! 🧘🏼‍♀️

Thank you SO much for 4 amazing years and see you on Tiny Talks!Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__ Support this podcast at — https://redcircle.com/take-the-cake ... Show More

Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.comSupport this podcast at — https://redcircle.com/take-the-cake-with-kate ... Show More

Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.comSupport this podcast at — https://redcircle.com/take-the-cake-with-kate ... Show More

Are you on the verge of burning out? Have you already crashed and can’t seem to get your energy supplies back up? Brew up a cup and come hop into this candid conversation about burnout and the type of advice I need to take myself. Thanks to my sponsors!• You can grow thicker, hea ... Show More

We're going to HAWAII! Plus deep freezing your body, how much money do you make, new collabs, and fiancé Katelyn comes in hot! SUPPORT THE PODCAST and check out our sponsors! This is Lightweights! Make sure to subscribe and leave us a review :) SHOP OUR NEW HATS HERE: https:/ ... Show More

29-year-old entrepreneur, Joe Hoye, has found his niche in helping women in midlife and moms finally reach their weight loss goals. Hoye Fit is a 6-12 month customizable plan to get you off of fads diets and make healthy living a way of life.  Giveaway: https://hoyefit.com/pages/ ... Show More

Brooke and Danielle are doing their take on the TikTok trend “Things I’m Too Old For”. While the gals are only 24 and 25, they have lived enough life to know what they are just TOO old to do anymore! Tune in to hear the gals thoughts on all nighters, sunscreen, taking off your ma ... Show More

Today we're talking about how YOU can take a proactive approach in your healthcare. My guest is Dr. Shieva Ghofrany, an OBGYN, devoted mother, and triumphant cancer survivor. Drawing from her personal journey, she enlightens us on the importance of self-awareness and advocacy in ... Show More

Listen to this when you find yourself stuck in a lack mindset and constantly reaching, planning, dreaming or expecting more out of yourself.  Thanks to this episode's sponsor:• Go to HelloFresh.com/coffeetalk60 and use code coffeetalk60 for 60% off plus free shipping! If you want ... Show More

Sending money is coming back, going to the hospital this morning, animal attacks, corruption in politics, and a new product is dropping.  This episode is sponsored by Better Help. Get 10% off your first month of online therapy at https://www.betterhelp.com/lightweight This is LIG ... Show More

hi besties! 🌈 👯‍♀️👸🏼 let's talking BUSINESS...I started from the bottom, broke af....now I'm living my dream life & with my dream career 💃🏼📚🎙️ & today I'm breaking down my biz + health coaching journey from 7 years ago to now- graduating college 🎓 having n ... Show More

Tune in to chat ways to survive tough families, tight budgets and outgrown relationships over the holidays and new year.  Thanks to my sponsors!• Go to https://storyworth.com/KALYN and save $10 on your first purchase!• You can grow thicker, healthier hair AND support our show by ... Show More

Elevate your writing with 20% off Grammarly Premium by signing up at https://grammarly.com/icedcoffee CHECK OUT MATT’S CHANNEL HERE: https://youtube.com/c/megatoad CHECK OUT STONIE BOWLS! HUGE THANK YOU TO HOUSTON’S HOT CHICKEN! Add us on Instagram: https://www.instagram.com/jlss ... Show More