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Nov 6
ep 197: Structure That Feels Like Freedom | Flexible Structures of ADHDers | Planning Systems for ADHD
If structure feels like a prison sentence for your ADHD brain, this one’s for you. Today we’re talking about how to build routines that actually feel freeing — not rigid. You’ll learn why structure is the secret to spontaneity, how to time-block without boxing yourself in, and th ... Show More
10m 27s
Apr 2021
Do YOU want to be on my podcast?
If you haven't seen on my Instagram already, we've HIT 1 MILLION DOWNLOADS!!!
In fact, we're at 1,040,203 and I am so excited.
To celebrate we are throwing a Clubhouse Podcast Party on the 5th of May, 2021 at 9am AEST. I would love to have you there to share your ... Show More
1m 55s