Have you ever noticed how your eyelids tend to start twitching at the end of a long day, or when you haven’t got enough sleep the previous night?
Well, first of all there’s no need to panic, it’s actually a benign phenomenon. It’s known as benign fasciculation syndrome, or myokymia. But still there are some things you can do about it.
What can be done to av ... Show More
Today
Does the law of attraction really work?
Over on TikTok, the #idontchaseiattract hashtag is nearing in on 20,000 publications at the time of recording. It really took off in late 2023, especially after Kendall Jenner said the following in an interview with Enews. Behind the simple statement are young women advocating th ... Show More
5m 13s
Today
How can I have a healthier relationship with my smartphone?
For a number of years now, our smartphones have played a central role in many aspects of our lives, from work to personal relationships to entertainment. There’s a close and sometimes addictive connection. Just think of doomscrolling for example, which is a phenomenon we’ve discu ... Show More
6m 54s
Oct 2022
Can You Sleep With Your Eyes Open?
It's not necessarily fun (nor on purpose), but yes, some people sleep with one or both eyes partially open. Learn how nocturnal lagophthalmos works in this episode of BrainStuff, based on this article: https://health.howstuffworks.com/mental-health/sleep/disorders/can-fall-asleep ... Show More
4m 5s
Jul 2021
What keeps you up at night?
Do you ever lie in bed, ready for sleep, and suddenly every little thing you've ever done wrong flashes before your eyes? Yeah us neither… Lol but seriously, we've got a quick visualisation to help you get those bed-time memories deleted from your pre-sleep ritual. Links ‘Smartle ... Show More
3m 17s
