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Sep 2023
14m 53s

# 111: How To Prevent NEW Trauma From Fo...

Gloria Zhang, MA
About this episode
"You are not your trauma. Trauma is something that happened to your body as a result of things that happened outside of your control." Do you struggle with coping from traumatic events? Don't worry, bestie! In today's quick tip, I'll teach you a new trick on how to work with new trauma by playing Tetris. Yes, you've read that right! Tetris!! And just as ... Show More
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