Optimizing Health Metabolically - Discus...

About 10.5 million Americans visit doctors annually for urinary tract infections (UTIs), and global cases rose 66% from 1990 to 2021, totaling 4.49 billion infections worldwide Research found that 18% of UTIs in Southern California came from animal-derived E. coli, with turkey (8 ... Show More

Fiber has replaced protein as the latest wellness obsession, driven by social media trends, food industry marketing and growing concern over gut and metabolic health Most adults still consume far less fiber than recommended, a gap linked to digestive problems, unstable energy, bl ... Show More

Butyrate is a short-chain fatty acid (SCFA) produced when gut bacteria ferment dietary fiber. It serves as the primary fuel for colon cells, including L-cells that produce GLP-1 When your gut produces enough butyrate, natural GLP-1 secretion works properly, supporting appetite co ... Show More

This week on TED Health, we are revisiting an episode focused on the Hippocratic Oath. It states: "first, do no harm" and is one of the world's oldest codes of ethics. It governs the work of physicians -- but climate and health campaigner Shweta Narayan says it should go further. ... Show More

<p>Dr. Sara Mednick, the author of The Power of the Downstate, discusses ways to improve your sleep and why it's so important for your health.</p> 

<p dir="ltr">In this episode, Dr. Chris Masterjohn cuts through the noise with his refreshingly practical approach to nutrition for your mitochondria. He exposes supplement industry myths and explains why your mitochondria need more than just CoQ10 and alpha-lipoic acid. Plus, hi ... Show More

I'm excited to breakdown the topic of the most trending diets at the moment, intermittent fasting and keto diets. My guest for the show is Dr. Nasr Al Jafari who has the proper research background and experience in these diets. Dr. Nasr is a Family Medicine Consultant and Functio ... Show More

Knowledge Bomb: Dr. G talks about this new jaw dropping study demonstrating micro-plastics in our blood. The first of its kind, it has major implications on our long term health. We get these questions answered: Why are microplastics in our blood? What does this mean for our heal ... Show More

<p>How does climate change affect health? And what can medical professionals do about it?&nbsp;</p> <p>Those are the very questions we hope to answer here on Code Green: The Climate-Smart Health Professional. In each episode of this series, we’ll explore the intersection of clima ... Show More

View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Often, when patients have high cholesterol or high blood pressure, the treatment focus is on statins or anti-hypertensive medications. However, these ... Show More

This episode is brought to you by Rupa Health, Paleovalley, and InsideTracker. Your gut is your inner garden—the more good bugs you have in it the more likely it is to flourish. Our gut bacteria regulate many of our bodily functions, from creating vitamins to controlling our immu ... Show More

The doctrine of "first, do no harm" is the basis of the Hippocratic Oath, one of the world's oldest codes of ethics. It governs the work of physicians -- but climate and health campaigner Shweta Narayan says it should go further. In this essential talk, she highlights the interde ... Show More