Is Your Metabolic Health Suffering? How to Identify Your Weak Metabolism, and How To Fix It| Listen on Anghami

Jun 10

Is It Burnout Or Something Deeper? The High-Functioning Trap | Dr. Judith Joseph

If we're wired for joy, why do so many successful people feel exhausted, disconnected, or emotionally flat? On this episode of The Dr. Hyman Show, I sit down with psychiatrist, researcher, and author Dr. Judith Joseph, whose team conducted the first peer-reviewed clinical study o ... Show More

1h 22m

Jun 8

Why Your Cholesterol Is High—and How to Start Fixing It in 10 Days

High cholesterol is one of the most common reasons people are told they’re at risk for heart disease. But what if cholesterol isn’t the root problem? What if it’s actually a signal of deeper metabolic dysfunction—and focusing on the number alone causes us to miss what’s really dr ... Show More

23m 46s

Jun 3

Antidepressants Explained: Benefits, Risks, and Alternatives for Depression | Dr. James Greenblatt

Depression is often treated as a single condition. But two people with the same diagnosis can have completely different underlying causes. On this episode of The Dr. Hyman Show, I’m rejoined by Dr. James Greenblatt to explore why depression may be less of a disease and more of a ... Show More

55m 2s

Jun 2023

TMHS 697: Master Your Blood Glucose To Enhance Immunity, Sexual Function, & Longevity - With Dr. Casey Means

You might think that keeping tabs on your blood sugar levels is only important for folks who have been diagnosed with diabetes. But the truth is, metabolic health is important for all humans. Our metabolic health can have far-reaching impacts on our fertility, body composition, i ... Show More

1h 38m

Aug 2023

Why Measuring Your Blood Sugar Level is Important | Dr Casey Means

Casey Means, MD is a Stanford-trained physician and Chief Medical Officer and Co-founder of metabolic health company Levels. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that c ... Show More

1h 14m

Nov 2021

320: Top 10 Worst Foods for Blood Sugar + How Blood Sugar Impacts Women's Hormone and Metabolism w/ Dr. Casey Means

If You Want to Take Back Control of Your Metabolic Health, You Should: Start monitoring your bodies reaction to foods through a CGM or other methodology Ensure that you are moving your muscles after eating to stabilize your glucose Focus on your dietary patterns and get back t ... Show More

1h 4m

Apr 2022

These Foods and Habits Boost Brain Health and Reduce Inflammation with Dr. Mark Hyman

This episode is brought to you by Pendulum and Cozy Earth. If you haven’t heard, me and Dr. Mark Hyman have been teaming up to do weekly podcast episodes called “Masterclasses.” We sit down and have deep conversations about the most important health topics of our time and give yo ... Show More

2h 4m

Feb 2024

Episode 147: Effects of Insulin Resistance on Weight Loss & Energy

<p>To sign up for the free training on November 18th, head here: <a href="https://bit.ly/bhn-nov25">https://bit.ly/bhn-nov25</a></p><br><p>Craving stable energy, clear thinking, and weight loss that lasts? Ditch the fads and join me as we crack the code on metabolic health with E ... Show More

54m 28s

Dec 2022

Make Your Own Health Decisions | Dr Kyle Gillett

Dr. Gillett enjoys providing holistic, individualized care to his patients. His practice includes preventative medicine, aesthetics, sports medicine, hormone optimization, obstetrics, infertility, integrative medicine, and precision medicine including genomics. He enjoys caring f ... Show More

1h 21m

Jan 2022

TMHS 548: How To Improve Your Metabolic Fitness - With Dr. Casey Means

For most of human history, folks didn’t put much thought into what was going on with their blood sugar unless they had a diagnosis of diabetes or prediabetes. But that’s changing—more and more people are becoming aware of the impact that blood glucose has on metabolic health and ... Show More

1h 47m

Feb 2022

How To Eat To Beat Disease with Dr William Li #234

CAUTION: This episode contains references to skipping meals and may be triggering for those with eating disorders. Today’s guest believes that the decisions we make every day about what we eat have a huge influence on our health. Dr William Li is a medical doctor and the author ... Show More

1h 35m

Jul 2022

The 3 Ways Metabolic Health Impacts Sexual Health with Dr. Casey Means

This episode is brought to you by ButcherBox and Pendulum. When we talk about metabolic health, people often associate it with maintaining a healthy weight and having good energy levels. But did you know our metabolic health affects our sexual function and fertility, too? Our hor ... Show More

2h 1m

Apr 2023

Managing Glucose Levels for Long Life with Jessie Inchauspe | Cookware Do’s & Don’t's w/ Dr. G | Heal Thy Self with Dr. G | Episode #207

Special Guest Segment: Jessie Inchauspe, a French biochemist, bestselling author, and founder of the Glucose Goddess movement, joins our show to talk about how daily glucose spikes could be affecting our health in a variety of ways, from mental health to premature aging, and how ... Show More

1h 5m

Is Your Metabolic Health Suffering? How ...