For the FULL story, preorder my memoir “Semi-Well-Adjusted Despite Literally Everything” here: https://bit.ly/semiwelladjusted
TW: Eating Disorders. Alyson shares the audition process that landed them in rehab, along with the intense journey of recovery, therapy sessions, and what happened immediately after returning to Hollywood. They discuss undergoing pla ... Show More
Aug 27
Semi-Well-Adjusted Despite Literally Everything - Exclusive Excerpt
Hear an exclusive audio excerpt from Alyson Stoner’s new book Semi-Well-Adjusted Despite Literally Everything. Available wherever books, ebooks, and audiobooks are sold. For more details and to purchase, follow this link: https://bit.ly/45a7TLH Learn more about your ad choices. V ... Show More
19m 7s
Dec 2023
A Deep Dive into Bariatric Surgery and Eating Disorders, with Lauren Marie Aron (Highly Specialist Psychotherapist)
<p>Today I am talking to Lauren Marie Aron, who is a Highly Specialist Psychotherapist and Director and Founder of the Hope Space in Putney, London. The Hope Space is a sanctuary and safe space to support people with disordered eating through therapies.</p>
<p>Lauren’s passion l ... Show More
32m 20s
Apr 2024
Ep. 407: Case Study with Allison and Core Wounds
Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, ... Show More
1h 8m
Oct 2020
#256: How Trauma and Shame Affect Our Relationships with Food and the Body with Judith Matz & Amy Pershing, Anti-Diet Therapists
<p>Anti-diet therapists and authors Judith Matz and Amy Pershing return to the podcast to discuss their latest project, The Body Positivity Card Deck; how trauma and shame affect our relationships with food and the body; intersectionality in body-acceptance work; the role of self ... Show More
1h 13m
Aug 2023
#103 - Jillian Acosta: Emotional Eating and How to Stop It
In this week's episode of The Higher Self, we're proud to host Jillian Acosta, a registered dietitian/nutritionist, who specializes in functional medicine and the psychology of eating.
This episode is a must-listen as it serves as one of our most profound episodes yet. Duri ... Show More
1h 1m
Apr 2024
Trials to Triumphs Special: Healing the Next Generation
In this anthology episode, Trials to Triumphs host Ashley Blaine Featherson-Jenkins revisits key insights from this season on generational healing. ABFJ looks back at how actress, comedian, and social justice advocate Amanda Seales learned to set healthy boundaries with her mothe ... Show More
36m 50s
Mar 2021
S10, Ep5 How to Fail: Dr Nicole LePera, The Holistic Psychologist
This week, Dr Nicole LePera is here to blow your mind. Better known to many as The Holistic Psychologist on Instagram, where she has over 3.4 million followers, Le Pera has gained huge popularity by breaking down complex but helpful psychotherapeutic ideas into accessible, and of ... Show More
1h 12m
Nov 2022
An Open-Ended Discussion about Mental Health
David Icenogle (from No Chaser) returns to the show and joins Breht once again to have a frank, open-ended, wide-ranging discussion about their experiences and struggles with mental health. This is not meant as medical advice, nor scientific analysis; it is meant to simply be two ... Show More
2h 35m