Hannah Eden is more than just a CrossFit athlete turned entrepreneur; she is a catalyst for personal transformation and a beacon of inspiration for those seeking their own paths. Vigorously committed to her own self-development, Hannah completed the Darkness Retreat with Krista!
In this episode, Hannah + Krista recap their takeaways from being in the darkne ... Show More
Oct 27
919. Unavailable men, overachieving women, and the wound underneath with Terri Cole
Terri Cole, psychotherapist and global relationship + empowerment expert, joins Krista to explore her upcoming book, Father Wound. Learn why even when a father seems fine on paper, old family patterns can influence who we choose + how much of ourselves we abandon. Terri unpacks t ... Show More
1h 21m
Oct 22
918. The red flags you’re WIRED to ignore: How childhood wounds shape your relationships + self-worth
In this episode, attachment expert + relationship educator Dr. Sarah Hensley (aka The Love Doc) joins Krista to unpack why modern dating feels harder than ever—and how our attachment styles shape the relationships we choose, the red flags we overlook, and the love we believe we d ... Show More
1h 27m
Mar 2025
668. Become Embodied Today
Journey through the eyes of modern mystic, Blu – motivational speaker, artist, musician, and entrepreneur – as she opens her heart and mind to our community, sharing her personal path from hearing loss to unlocking her soul’s true potential. With the course of her entire life shi ... Show More
7m 32s
Aug 2025
How Hannah Bronfman Became "That Girl:" Wellness That Actually Works & Secrets to Success
#206: You know Hannah Bronfman as an entrepreneur, content creator, DJ, and wellness trailblazer, but in this intimate conversation, she’s pulling back the curtain on the real story behind her success. From launching a beauty tech startup in her early 20s (and the heartbreak of w ... Show More
39m 26s
Mar 2023
Transforming Your Life Physically, Spiritually and Emotionally ... Building Confidence, Goal Setting & Dealing with Childhood Trauma
Kenzie Elizabeth sits down with Mari of The Pursuit of Wellness podcast to talk about how to transform your life. If you need any life inspo or motivation, this episode is for you. The girls are diving into childhood trauma, therapy, building confidence, and taking control of you ... Show More
46m 47s
Jul 2023
Hannah Brown: Overcoming Our Addiction to Validation
This week, Victoria is joined by Dancing With The Stars Champion and former Bachelorette, Hannah Brown!! Hannah opens up for the first time in a long time about the mental health battle she faced in the past two years. She gets real about her journey of self-discovery, what it's ... Show More
52m 1s
Oct 2023
746. Discover Your Superpower w/Emily Ford
Hey Heal Squad, in this powerful episode, we're diving deep into personal growth, discipline, and unlocking your inner superpower with a very special guest, Emily. Join Maria and Emily as they share their insights on how life's challenges can be turned into opportunities and how ... Show More
51m 13s
Jun 2025
737. Stay Present In Your Own Story
In this insightful episode, Najwa Zebian, 4x best-selling author, speaker, and creator teaches us that embracing change has the power to enrich our lives. Najwa + Krista explore the nuances of loyalty, self-discovery, and the inspiration behind Najwa’s forthcoming book, The Only ... Show More
13m 46s
Apr 2023
Episode 105: The Key to Metabolic Health & Weight Management
Join the Reset Retreat: https://landing.leahbrueggemann.com/reset-retreat-oct26Jenn Trepeck has been described as a "force of nature" in the wellness space as an optimal health coach, podcaster, and business consultant. With expert knowledge and a light-hearted attitude, she focu ... Show More
46m 23s
<p>Take Our <a href="http://goodlifeproject.com/survey" rel="noopener noreferrer" target="_blank">Podcast Listener Survey</a>!</p><br><p>Unlock life's deepest truths with happiness expert Gretchen Rubin as she shares potent insights from her latest book, <a href="https://amzn.to/ ... Show More
