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Dec 2022
39m 52s

The BPD Bunch: Ep 6 - Managing BPD Durin...

The BPD Bunch
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Aug 19
BPD and Depression Pt 2: Isolation, Opposite Action & Getting Out of the Spiral
Have you ever known that isolating was making you feel worse and still felt like being around people was almost unbearable?In this episode of The BPD Bunch, Xannie, Raf, Mo, Céline and Madhurima talk about what has actually helped them manage depression and depressive spirals ass ... Show More
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Aug 17
BPD and DBT: Using Skills in Real Life, Finding Good Treatment & Building a Life Worth Living
Have you ever tried DBT, decided it didn’t work for you, and wondered whether you were the problem?In this episode of The BPD Bunch Brunch, Xannie and Melanie sit down with DBT experts Dr. Shireen Rizvi and Dr. Jesse Finkelstein to talk about what happens between learning a DBT s ... Show More
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Aug 12
BPD and Depression: Self-Loathing, Hopelessness, and Feeling Worthless
Have you ever been so used to feeling awful that you genuinely thought you were fine?In this episode of The BPD Bunch, Xannie Raf, Mo, Céline, and Madhurima sit down to talk about depressivity in borderline personality disorder (BPD), including the experiences they didn’t always ... Show More
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