logo
episode-header-image
Sep 2023
27m 1s

EP 370: How Your Attachment Style Predic...

DR. MORGAN ANDERSON
About this episode

FREE COACHING ALERT! 

Join me LIVE September 20th, 21st and 22nd for the 3-Day "Move to Secure Attachment" Free Challenge! 

I only offer this event once a year, and spots are extremely limited. Click the link below to reserve your seat today: 

Click Here to Reserve Your Spot

Inside this juicy episode: 

  • Delve into how attachment styles significantly influence marital contentment, equipping you with secrets to a successful relationship.

  • Learn about the incredible journey of amending attachment styles through therapeutic techniques, propelling you towards healthier emotional habits.

  • Understand how to rewire your brain for a securely attached relationship 


If you're feeling overwhelmed by jealousy and insecurity in your relationships, constantly questioning your partner's loyalty and seeking constant reassurance, then you are not alone! 

Despite your efforts to create a healthy attachment style, your brain may be wired to default to anxious or avoidant patterns due to past experiences. 

These patterns can lead to self-sabotage, push your partner away, and prevent you from experiencing the secure attachment you desire. But don't despair, because by rewiring your brain and building new neural pathways, you can break free from this cycle and create healthier, more fulfilling relationships.

Tune in to today’s episode for help with rewiring your brain, and for an even deeper dive, join me LIVE this Wednesday for the 3-Day "Move to Secure Attachment" Challenge! 

Click Here to Reserve Your Spot

*We are over half way full, and once the spots are gone, they are gone! Register today. I am so excited for you to get access to this high-value coaching. 

Up next
Yesterday
EP 560: From Anxious Attachment to Secure Marriage: Nikki’s Story of Healing
🔗 Episode Links:Apply to the E.S.L. Program HereClick Here to take the Attachment Style QuizIn this powerful episode, I sit down with my incredible client Nikki, who vulnerably shares her journey from relational trauma to building a secure, healthy, joy-filled marriage. Nikki op ... Show More
57m 59s
Jul 7
EP 559: Break-up Reframe: It’s Not Them, It’s the Feeling
🔗 Episode Links:Apply to the E.S.L. Program HereClick Here to take the Attachment Style QuizIn this episode, I’m guiding you through one of the most powerful mindset shifts after a breakup: realizing you don’t miss the person—you miss the emotion.Whether it’s the feeling of safe ... Show More
21 m
Jul 2
EP 558: 10 Relationship Defense Mechanisms You Need to Know (And What to do Instead)
🥳 Episode Links:Apply to the E.S.L. Program HereIn this episode of the Let's Get Vulnerable podcast, I unpack the hidden ways we protect ourselves from intimacy, and how those patterns keep us stuck. We are breaking down common relationship defense mechanisms like sarcasm, emoti ... Show More
41m 30s
Recommended Episodes
Oct 2023
200 | From Worrying if They're Upset With You to Deep Trust in Your Relationships: 1 Communication Tool For Deeper Connection & Authenticity That Will Also Grow Your Self Love & Self Esteem Too (esp
Hey love, in today’s episode we’re going deep.  This is an episode especially for those of you who worry about other people secretly being upset with you.  This episode will shed some light and give you practical tools to help you break out of that cycle and into deeper openness ... Show More
18m 49s
Apr 2024
#398 - How to Self-Soothe Anxious Attachment
When you have an anxious attachment style, it's hard to feel secure in your most important relationships. But learning how to self-soothe anxious attachment and create a stronger relationship with yourself can be the path to emotional freedom. On today's episode of the Love, Happ ... Show More
43m 47s
Apr 2023
401: Love Better, Repair Your Attachment Wounds
The wounds from our childhood and past relationships can affect us in the present day in big and small ways. Understanding your attachment style and how to repair your attachment wounds is a huge part of being able to relate better with those in your life. Listen to today's show ... Show More
43m 34s
Apr 2022
Transform Your Relationships by Understanding Your Attachment Style
Knowing your attachment style is the key to finding freedom, connection and support in all of your relationships — including the one you have with yourself. If you’re stuck in old patterns and feel held back from truly satisfying relationships, press play! You’ll learn whether yo ... Show More
34m 14s
Mar 2023
How To Manifest Healthy Relationships In Your Life [SOLO ROUND] EP 1401
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Today, we’re going to discuss how to let go, move on, and heal from a toxic relationship. The right relationship can help lift us up to become the person we’ve always dreamed of becoming. On ... Show More
28m 51s
May 2023
#98: We're Getting... Married!! 3 Powerful Mindset Shifts to Get Your Deepest Desires
"Your inner child needs you right now, showing them how good life can be right now, with what you have." Hey Besties! We are... GETTING MARRIED!!! I'm so excited to share this wonderful milestone with you guys today and in this episode, I talk about how I manifested a health ... Show More
35m 55s
Jan 2024
Transform YOUR LIFE with Your Imagination: MANIFEST a Healthy Relationship THIS Way
Are you ready to harness the incredible power of your imagination and turn it into a tool for creating the reality you desire? Join Lisa A. Romano in this empowering podcast episode, where she delves deep into the art of transformation through the magic of imagination. In this ep ... Show More
8m 37s
May 2024
#140: How to Not Lose Yourself in a New Relationship
Are you someone who tends to go from 0 to 100 at the start of a new relationship? In today's episode, we're exploring how to not lose yourself when you start dating someone new (although the advice also applies to people already in an established relationship who feel t ... Show More
15m 58s
Nov 2022
How to Improve Any Relationship: The 4 Attachment Styles You Need to Know & Tools to Become More Secure
What if you could show up in any relationship feeling secure, exactly as you are? You didn’t have to overthink every text you sent.  You wouldn’t have to play the dating games. If somebody ghosted you, it wouldn’t be the end of the world.  Well I’m here to tell you today that you ... Show More
1h 2m
Dec 2023
Why Do I Love the Way That I Love: The 4 Attachment Styles Explained
Why do you love the way that you love? How do you have the best relationships of your life (including the one with yourself)?Today, Mel sits down with expert in attachment theory Thais Gibson to explain the framework to improve any relationship in your life.Her work on the subcon ... Show More
1h 15m