Today Clodagh is joined by Niamh Cullen who very bravely shares her Unspoken with us.
Niamh speaks to Clodagh about navigating legal conflict she never imagined she would have to and how dark and hopeless life felt during this time. Conversations don’t get more real or more honest than today’s and Niamh very bravely voices an experience that is so common, yet so rarely discussed.
Follow Niamh on Instagram @niamhcullenx
Today’s podcast is very proudly sponsored by award-winning Irish skincare brand, Ella & Jo Cosmetics. Find your skin confidence again by shopping Ella & Jo’s beautiful products on www.ellaandjo.ie using discount code UNSPOKEN for 15% off.
RESOURCES:
Featured Exercise: My-Depression-Story.pdf (b-cdn.net)
Video :I had a black dog, his name was depression - YouTube
Depression support groups: Support Groups - turn2me
AWARE support line : Freephone 1800 80 48 48
Samaritans support line: 116123
Websites:
Mental health supports and services - HSE.ie
NIMH » Digital Shareables on Depression (nih.gov)
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