Parenting expert Sharona Drake-Henderson is guest-hosting all week! Today, she shares some tools to help kids question the status quo and explains how that can help them advocate for themselves as adults.
You can learn more about Sharona's work at sharonadrake.com. And follow her on Instagram @sharonadrake.
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Nov 2025
Keeping Your Cool With Young Kids, with Kessonga
Kessonga and Robin answer questions about holding contradictory feelings after a breakup, having more mindful moments during the day, and tips for maintaining composure when you have young kids and feel depleted. Try the Headspace app free for 30 days here. Send your questions to ... Show More
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Dec 2024
Keeping Your Cool With Young Kids, with Kessonga
Kessonga and Robin answer questions about holding contradictory feelings after a breakup, having more mindful moments during the day, and tips for maintaining composure when you have young kids and feel depleted. This is an encore presentation. Follow Robin here or at Well…Adjust ... Show More
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Practicing Patience with Your Family, with Dora
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Overcoming Obsessive Thoughts, with Dora
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Feb 2024
Letting Go of People Pleasing, with Dora
Dora and Robin answer questions about sharing your anxiety with new friends, balancing your mental health with that of your partner, and making decisions when you are a people pleaser. Follow Robin here or at Well…Adjusting and follow Dora here. Try the Headspace app free for 30 ... Show More
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Nov 2022
Practicing Patience with Your Family, with Dora
In a beginner's mind, there are many possibilities. Dora and Robin answer questions about struggling to learn a new skill, acting out with your family, and when people think you're mean. Try the Headspace app free for 30 days here. Follow Robin here and Follow Dora here. Learn mo ... Show More
39m 7s
Apr 2024
Dealing with an Immature Parent, with Eve
Eve, Robin, and Headspace coach Neca answer questions about feeling overwhelmed but wanting to take care of yourself, handling an immature parent, and learning to deal with emotions instead of internalizing them. Follow Robin here or at Well…Adjusting and follow Eve here. Try the ... Show More
38m 29s