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Dec 2024
34m 23s

Keeping Your Cool With Young Kids, with ...

Headspace Studios
About this episode

Kessonga and Robin answer questions about holding contradictory feelings after a breakup, having more mindful moments during the day, and tips for maintaining composure when you have young kids and feel depleted. This is an encore presentation.

Follow Robin here or at Well…Adjusting and follow Kessonga here

To send us your question go to sayhi.chat/dearheadpace 

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