Eve, Robin, and Headspace coach Neca answer questions about feeling overwhelmed but wanting to take care of yourself, handling an immature parent, and learning to deal with emotions instead of internalizing them.
Follow Robin here or at Well…Adjusting and follow Eve here.
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Yesterday
Overcoming Road Rage, with Kessonga
Kessonga and Robin answer questions about dealing with a narcissist in your family, overcoming road rage, and how to feel joy when you're depressed.
Follow Robin here or at Well…Adjusting and follow Kessonga here.
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31m 42s
Nov 18
Getting Through an Emotional Affair, with Rosie
Rosie and Robin answer questions about managing a highly stressful work environment, finding your people, and recovering after an emotional affair.
Follow Robin here or at Well…Adjusting and follow Rosie here.
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38m 40s
Nov 11
How to Open Up to People, with Eve
Eve and Robin answer questions about putting too much pressure on yourself, having trouble sharing problems with friends, and mourning the loss of competitive sports and those fun college days. Follow Robin here or at Well…Adjusting and follow Eve here. Try the Headspace ap ... Show More
35m 51s
Sep 2022
Eve’s RHS Favorites: Doubting Minds
To celebrate Eve’s 100th Radio Headspace episode, this week, she’s sharing 5 she really enjoyed writing, and tells us how they came together. Today, Eve talks about the challenge of making decisions, and how it's often rooted in doubt of our abilities and preparedness. We have to ... Show More
7m 59s
Sep 2022
Eve’s RHS Favorites: The Courage To Ask For Help
To celebrate Eve’s 100th Radio Headspace episode, this week, she’s sharing 5 she really enjoyed writing, and tells us how they came together. Today, Eve shares a story that reminds us that it’s okay if we need help, and that we don’t always have to do things on our own.
Eve Lewis ... Show More
7m 10s
Jan 2024
PART 2: Chloe's Pregnancy Quick Fire Questions
<p>Before you listen to this episode, go one back down the feed to first<a href="bit.ly/CHLOEPT1"> listen to Chloe unpack her entire journey to falling pregnant</a>. In this second part, Ellidy joins Chloe on the couch to answer, quick fire style, all of your most asked questions ... Show More
32m 30s