I'm joined by Tonya Carter, Marriage/Relationship Exit Strategist, host of Purposely Thriving, and author of Divorce Your Story, to talk about how to effectively heal from a breakup. We discuss why your ex is a non-factor in your healing, the importance of acknowledging that the "what ifs" did not happen, and how to make peace with the closure you received. ... Show More
Jul 10
"From Roommates to Soulmates"
When Waverly Colville signed a lease with a stranger named John Guilyard in the summer of 2020, she never imagined she was also meeting her future partner. Two years of friendship, late-night talks, and dancing around their feelings later, one kiss changed everything. In this epi ... Show More
1h 4m
Jul 8
Why You’re Still Stalking Your Ex and What Actually Helps You Heal
Breakups today aren’t just about letting go of a person — they’re about navigating texts, timelines, algorithmic reminders, and the pressure to "heal fast." Therapist and Lonely Hearts Club founder Lexi Joondeph-Breidbart joins Ilana to unpack what actually helps people move on, ... Show More
56m 8s
Sep 2023
Getting Into The Mind of a Man With Travis Kelce
Two-time Super Bowl champion, Travis Kelce, joins me from Kansas City for a conversation that covers everything. The fan-favorite opens up about being on reality TV, staying grounded throughout his success, dating deal breakers, why dating with zero pressure is the best, and what ... Show More
39m 15s
Sep 2023
How To Stop Making Yourself Sick & Start Thriving In Your Personal Environment Ft. Branch Basics Founder Allison Evans
#607: Today, we're sitting down with the founder of Branch Basics, Allison Evans. Branch Basics is one of our favorite brands for many reasons, and today we delve into why it's so important to know what's in your household cleaning products. Allison discusses her journey with PCO ... Show More
1 h
Jun 2022
179: 179: Listening to Your Body & Not Everyone Else with Jennifer Fisher
In this episode, I sit down with jewelry designer & entrepreneur Jennifer Fisher, about finding what works for you. We chat about listening to your body; unrestrictive eating, healthy restaurant habits, and her anti-inflammatory diet tips. We also talk about listening to your int ... Show More
59m 50s