logo
episode-header-image
Sep 2023
59m 13s

113. Flat Feet: Deformities or Healthy A...

E3 Rehab
About this episode

Chris sat down with Gabriel Moisan to discuss his new editorial published in BJSM, “Flat feet: deformities or healthy anatomical variants?” We dive into: the initial theory of ‘ideal feet,’ the correlation and causation between flat feet and musculoskeletal injuries, overdiagnosis and overtreatment, orthoses, chronic ankle instability, and much more. Gabriel is podiatrist, researcher, and professor based out of University of Quebec.

Watch the full episode: https://youtu.be/nUzIHCrKmFU 

More about Gabriel: 

Flat Feet Editorial

Gabriel’s ResearchGate

Gabriel’s Twitter

More about this topic: 

E3 Article: You don’t need to fix your flat or pronated feet

E3 YouTube Video: You don’t need to fix your flat or pronated feet

Episode 25. Overpronation: Fact or Fiction w/ Ian Griffiths

---

Follow Us:

YouTube: https://www.youtube.com/e3rehab 

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

---

Rehab & Performance Programs: https://store.e3rehab.com/ 

Newsletter: https://e3rehab.ck.page/19eae53ac1 

Coaching & Consultations: https://e3rehab.com/coaching/ 

Articles: https://e3rehab.com/articles/ 

Apparel: https://store.e3rehab.com/collections/frontpage 

---

Podcast Sponsor:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@chrishughen

---

This episode was produced by Matt Hunter.

Up next
Aug 19
214. A Surgeon's Take on Pain and Rehab w/ Howard Luks
Chris Hughen sat down with Howard Luks to discuss his perspective as an orthopedic surgeon. We dive into the importance of rehabilitation, understanding joint pain and metabolic health, navigating conversations with patients, collaborating with surgeons and rehab providers, the s ... Show More
53m 58s
Aug 12
213. When and How to Use Plyometrics in ACL Rehab w/ Derek Garza
Chris Hughen sat down with Derek Garza to discuss all things plyometrics and ACL Rehab. We dive into the preparation for plyometrics, how to initially introduce plyos, the importance of deceleration, introduction to running, common mistakes, and much more. Watch the full episode: ... Show More
1 h
Aug 5
212. Hypermobility w/ Taylor Goldberg
Chris Hughen sat down with Taylor Goldberg to discuss all things hypermobility. We dive into hEDS and HSD, the most common comorbidities in these populations, the value of a multidisciplinary team, the role of exercise, educational resources, and much more. Watch the full episode ... Show More
46m 16s
Recommended Episodes
Jan 2024
Knees Over Toes: Fix Knees, Calves, Shins & Shoulders – Ben Patrick : 1127
Meet the man who’s making leaps forward in functional movement training. Ben Patrick (aka the Knees Over Toes Guy) went from chronic knee issues to becoming a dunking sensation with his remarkable 42-inch vertical leap. His journey led him to discover the unconventional “knees ov ... Show More
1h 12m
Nov 2021
Feet First with Dr. Karen Langone (Episode 56)
Bunions and bone spurs and heel pain, oh my! Foot pain in all shapes and forms is extremely common and becomes more so as we enter the menopause transition and our estrogen declines, taking our collagen production with it, which impacts the dozens of joints and tendons in our fee ... Show More
1h 3m
Aug 2022
046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More
TIMECODES 1:46 Naboso Insoles 4:13 Importance of Training Barefoot 8:29 Isolation vs. Integration Training 12:29 Foot Health for Infants 15:54 Is Having Flat Feet a Super Power for Athletes? 18:06 Does Flat Feet Increase Injury Risk? 19:16 Achilles Tendinitis in Young Athletes 23 ... Show More
58m 4s
Sep 2020
#128 – Irene Davis, Ph.D.: The evolution of the foot, running injuries, and minimalist shoes
Irene Davis is the founding Director of the Spaulding National Running Center at the Harvard Medical School. In this episode, Irene describes how her research of biomechanics and clinical work with running injuries, as well as research by others, has shaped her views on maintaini ... Show More
1h 53m
Sep 2022
The Critical Importance of Strength Training and Eating More Protein with Dr Gabrielle Lyon #296
My guest today believes that the single biggest problem with our health these days is not that we carry too much fat but that we don’t carry enough muscle. She believes that if we start to focus and prioritise our largest organ – our muscle – we can burn more fat, improve our bod ... Show More
1h 55m
Sep 2023
360. Expert Edition: Alison Grimaldi - Gluteal Tendinopathy Rehabilitation
Dr Alison Grimaldi, Principal Physiotherapist at PhysioTec in Brisbane, Australia, adjunct Senior Research Fellow at the University of Queensland with over 30 years of professional clinical experience joins us to explore diagnosis assessment and management of the tricky musculosk ... Show More
1h 8m
Apr 2023
51: HORMONAL HEALTH AND BECOMING HARD TO KILL w/ DR. JAIME SEEMAN
Dr. Jaime Seeman is a board certified Obstetrician-Gynecologist and Ketogenic Nutrition Specialist. Known as Doctor Fit and Fabulous, and host of the Doctor Fit and Fabulous podcast, Dr. Seeman is everything you want to see in a doctor.  But like many of us she didn't start off t ... Show More
58m 1s