logo
episode-header-image
Nov 11
1h 8m

226. Achilles Tendon Ruptures: Surgical ...

E3 Rehab
About this episode

Chris Hughen sat down with Scott Greenberg to discuss achilles tendon rupture rehab. We dive into the key differences between surgical and non-surgical rehab, the early-stage priorities in both rehabs, the importance of a gradual progression and not rushing the process, acknowledging individual variability in recovery timelines, and much more. 

Watch the full episode: https://youtu.be/axboPdEiZFE 

Episode Resources:

Scott's Instagram

Demangeot, 2023

---

Membership: https://e3rehab.com/premium/ 

Mentoring: https://e3rehab.com/mentoring/

Coaching & Consultations: https://e3rehab.com/coaching/ 

Rehab & Performance Programs: https://e3rehab.com/programs/ 

Resource Guides: https://e3rehab.com/resource-guides 

Newsletter: https://e3rehab.ck.page/19eae53ac1 

---

Follow Us:

YouTube: https://www.youtube.com/e3rehab 

Instagram: https://www.instagram.com/e3rehab/

X: https://x.com/E3Rehab 

LinkedIn: https://www.linkedin.com/company/e3rehab/ 

Facebook: https://www.facebook.com/e3rehab 

---

Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

Up next
Nov 18
227. Questioning Pain Science w/ Asaf Weisman
<p class="p1"><span class="s1">Chris Hughen</span> sat down with Asaf Weisman to discuss his new paper, "Adieu to an aphorism: why nociception is necessary for pain." We dive into the limitations of the current IASP definitions of pain and nociception, phantom limb pain, sensory ... Show More
1h 4m
Nov 7
Introducing: E3 Rehab Premium
Chris Hughen sat down with Marc Surdyka to introduce E3 Rehab Premium. We discuss how Premium differs from our normal E3 Rehab Podcast episodes and the format behind the different weekly conversations including research reviews, case studies, and Q&As. We also dive into our own b ... Show More
24m 59s
Nov 4
225. ACL Rehab: Phase 2 [8-16+ weeks] w/ Marc Surdyka and Chris Hughen
Chris Hughen sat down with Marc Surdyka to discuss phase 2 of ACL rehab. We recap the priorities from phase 1, outline the new goals of phase 2, cover how to build a structured and progressive resistance training plan, discuss when to implement running and plyometrics, and much m ... Show More
1h 29m
Recommended Episodes
Sep 1
Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D. (#287 rebroadcast)
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Stuart McGill is a distinguished professor emeritus at the University of Waterloo and the chief scientific officer at Backfitpro where he specialize ... Show More
2h 31m
Jan 2025
Exploring the Cosmos of Low Back Pain: From Astronauts to Everyday Life with Daniel Belavy
<p>In Episode 72 of the Physiotutors podcast, we interview Dr. Daniel Belavy, a professor with a prolific research background in muscle, bone, and joint health, specifically focusing on low back pain. The discussion explores various aspects of back pain research, including disk h ... Show More
56m 37s
Jul 2024
Build a Strong, Pain-Proof Back | Dr. Stuart McGill
In this episode, my guest is Dr. Stuart McGill, Ph.D., a distinguished professor emeritus of spine biomechanics at the University of Waterloo and a world expert on spine anatomy and physiology, back pain, and rehabilitation. We discuss the most common sources of back pain, how ba ... Show More
2h 52m
Dec 2024
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
In this episode, my guest is Dr. Kelly Starrett, DPT, a world-renowned physical therapist, best-selling author, and expert on improving movement in fitness, sports, and daily life. We discuss strategies to enhance mobility and flexibility to boost physical performance and overall ... Show More
3h 26m
Sep 2024
How to Break Free from Chronic Pain and Reclaim Your Life with Professor Peter O'Sullivan #472
Did you know that chronic pain affects 1 in 5 people globally and is the leading cause of disability? Whether it's persistent back pain, recurring neck issues, stubborn knee problems, or debilitating migraines, chronic pain can be both physically exhausting and emotionally draini ... Show More
2h 22m
Mar 2024
2497: Ways to Cope With Back Pain and Discomfort by Alexis Mallery of DIY Active on Reducing Chronic Pain
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2497: In this episode, Dr. Neal Malik presents Alexis Mallery's article from DIYActive.com, offering practical tips on copi ... Show More
11m 19s
Dec 2024
Running and back pain
Back pain affects millions of people across the UK. But a new study suggests running may be able to help chronic lower back back pain. It comes off the back of some previous research showing that running doesn’t seem to harm the back and may actually be good for spine health. Run ... Show More
31m 33s
Apr 2024
2311: How Poor Gut Health May Be Ruining Your Gains, the Fastest Way to Rehab a Shoulder, Ways to Overcome Sciatica Pain & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Fitness can be the solution or the problem. It’s all about HOW you do it. (2:24) Sal’ ... Show More
1h 54m
Oct 2020
Low Back Pain CPG (2012): Red Flags and Outcome Measures
How is the OCS going to approach low back pain differential diagnosis and red flags? Dr. David Smelser discusses low back pain red flags using the CPG as well as a recent JOSPT article by Finucane et al. You can bet your bottom dollar this will be on the exam. Find the Finucane a ... Show More
25m 14s
Oct 14
PTJ Author Interview: Cost-Effectiveness of Plantar Heel Pain Management
<p>In this episode of the PTJ Podcast, Editor-in-Chief Steven George, PT, PhD, FAPTA, talks with Shane McClinton, PT, DPT, PhD, about his recently published study, which compared the cost-effectiveness of usual podiatry care plus physical therapy with podiatry care alone in the m ... Show More
26m 9s