Friendship is often said to be eternal, to withstand the test of time and distance. We expect friends to accept everything about us, but it's not always that simple. Just like any relationship, they can become complicated and sometimes toxic.
Not all friendships are always worth keeping, and certain signs can indicate when one is nearing its end. Friendship ... Show More
Today
Could CBTI help you sleep better ?
According to the NHS, around 1 in 3 people in the UK are affected by insomnia, and it’s particularly common in older adults. Many people turn to medication like benzodiazepines in an attempt to address their insomnia. Now these generally help, at least to begin with, but they ten ... Show More
5m 31s
Today
What is a kakistocracy, in the world of work ?
We spend a good deal of our time at work, 35 hours a week or more. It's an integral part of our lives, so if you can it's always best to surround yourself with good colleagues. They make work not only more enjoyable but stimulating. Their support and collaboration also helps to c ... Show More
4m 43s
Jun 2021
How to Breakup with a Friend
<p>While friendships can be beautiful and powerful, unhealthy friendships can be draining and detrimental. Anney and Samantha discuss toxic friendships, abusive friendships, friendship fades and when and how to end a friendship.</p><p> </p> Learn more about your ad-choices at <a ... Show More
50m 42s
Aug 2022
94. When Friendship Isn't Easy
<p>What do you do when a seemingly simple, happy friendship hits a rough patch? </p> <p>Whether it's an offense, misunderstanding, insecurity, jealousy or even betrayal, we all face challenges that get in the way of having strong relationships with our friends—that's why we need ... Show More
48m 35s
Aug 2022
S2, Ep 4 Best Friend Therapy: Toxic Friendships - How do we define friendship? What makes a friendship toxic? What can we do about it?
Welcome to Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds, and this week we're talking about a hotly requested topic - toxic friendships.
We talk about how the pandemic reset friendship protocol for many of us, how introverts and extrover ... Show More
47m 31s