Salt is a common ingredient in many foods, and it’s essential for our health. Salt is made up of sodium and chloride, two minerals that help regulate fluid balance, blood pressure, nerve and muscle function.
According to the World Health Organization (WHO), adults should consume less than 5 grams of salt per day, which is equivalent to about one teasp ... Show More
Today
How can you clean your hair without using shampoo?
You might think that shampoo is essential for keeping your hair clean and healthy, but there are other ways to wash your hair that don’t involve harsh chemicals or plastic bottles. In fact, some people claim that ditching shampoo altogether can make your hair softer, shinier, and ... Show More
4m 43s
Sep 2022
Can Money Buy Happiness? (Here’s the Truth)
Money and happiness aren’t directly correlated, but they are intertwined. Some believe that once they have a large, pie-in-the-sky amount of money, they will finally be happy. Others are working towards a more specific retirement number they hope will bring happiness. How can you ... Show More
39m 54s
Jun 2017
Happiness and Money: What the Research REALLY Shows.
<p>Happiness. It's what so many of us yearn for. We think it's the center of a good life. And, even though, we're often told otherwise, we believe happiness can be bought, a least a certain amount of happiness.</p><p>So, what is the truth? What does the research show? Can money b ... Show More
35m 5s
Sep 2025
How Much Money Do We Need to Be Happy?
This week, Sim dives into the surprising science of money and happiness, breaking down why earning more doesn’t always mean feeling more fulfilled. She unpacks common myths, from the salary “sweet spot” to why comparing ourselves to others keeps us stuck in financial anxiety. Wit ... Show More
19m 43s
Jul 2024
Does Money Buy Happiness?
We’ve all heard the phrase, “money doesn’t buy happiness.” But, Elizabeth Dunn, a professor in the Department of Psychology at the University of British Columbia, says that isn’t necessarily true. She sits down with Dr. Sanjay Gupta, CNN’s Chief Medical Correspondent, to talk abo ... Show More
32m 59s