logo
episode-header-image
Sep 2023
1h 40m

​​030: Chadd Wright - A Lonely, Hopeless...

Nick Bare
About this episode

Today, I am honored to speak with Chadd Wright, a retired Navy SEAL turned elite ultra-runner who served his country on multiple deployments for over a decade. Chadd is a man full of wisdom and experience with an unrivaled passion for helping people become the absolute best version of themselves.



In this episode, we reveal the antidote to loneliness and hopelessness, break down what a real community looks like, and unpack how courage is the one thing you need to reach your goals. Finally, Chadd shares how the "One Mile Out" mindset helped him finish Cocodona 250 - a 250-mile ultra marathon through the rugged Arizona desert. Enjoy!



Save 10% at BPN Supps:

https://bit.ly/nickbare10audio



Follow for more: 

IG: https://www.instagram.com/nickbarefitness/

YT: https://www.youtube.com/@nickbarefitness



Keep up with Chadd here:

IG: https://www.instagram.com/chadwright278/

YT: https://youtube.com/@3of7Project

Website: https://3of7project.com/



Topics: 

00:00 Intro

1:55 Welcome

5:14 Practice what you preach

9:35 Disconnecting from the Navy Seal identity

11:46 Antidote to finding your identity

18:16 Finding transformation and purpose in Christ

30:07 Defining and building community

36:53 The “Lone Wolf” lie

42:30 Courage is the cure

54:39 Competitiveness

1:03:03 Cocodona 250

1:13:04 “One Mile Out” mindset

1:22:27 Trade-offs in life

1:28:08 Resolving hopelessness

1:33:47 The courage to keep showing up

Up next
Aug 21
135: A Conversation with Jon Langston
Country artist Jon Langston visits HQ and joins the show for a special bonus episode—we discuss how faith, fatherhood, and fitness transformed his path from football to country star. He opens up about chasing dreams in Nashville, the lessons of perseverance, and what it means to ... Show More
1h 11m
Aug 18
134: Building the Brand: Part 8: For the Committed
In this episode, I share my return to the CEO role in early 2024 and our subsequent moves to refocus and rebuild the brand. I discuss the challenges faced, including the decision to let go of certain staff and product lines, and the importance of maintaining a winning culture. Th ... Show More
1h 15m
Aug 11
133: The Real Foundations of Endurance with Chadd Wright
I've been waiting to get Chadd Wright back on the show for awhile now. Today is finally that day. Chadd shares his reflections on the power of intention, the challenges of comparison, and the importance of consistency in achieving dreams. He recounts his recent Yukon 1000 kayakin ... Show More
2h 9m
Recommended Episodes
Aug 2024
David Goggins: “These 2 min 13 secs Changed My Life!” Do THIS When Life KNOCKS You Down!
SUMMIT OF GREATNESS 2 WEEKS AWAY! And David Goggins is speaking at the event! Tickets are going fast -- get them before they sell out at lewishowes.com/tickets.In this powerful episode, I sit down with David Goggins, retired Navy SEAL, ultra-marathon runner, and author of "Can't ... Show More
1h 38m
Mar 2025
Keep Your Dreams Alive: How to Reinvent, Believe, and Break Through
Have you ever felt like your dreams are slipping away, like you’ve lost the fire that once fueled you? Too often, people disconnect from their ambitions, settling for less than they deserve—simply because they stop believing in what’s possible. In this episode, Brendon Burchard g ... Show More
26m 21s
Mar 2024
37. How do I dream again after tragedy and loss? with Richie Norton
Richie has the most incredible story of resilience after experiencing so much loss and tragedy. But he also gave us all so many practical tools for navigating grief, finding meaning, and moving forward with our lives even when things don't go as planned. Richie has a gift for dis ... Show More
1h 2m
Nov 2024
How to Fall in Love With Life Again
Have you ever felt disconnected from the joy and wonder of life, wondering how to reignite your passion and purpose? In this heartfelt episode, Brendon Burchard shares his powerful story to help you fall in love with life again, even if you're feeling stuck, overwhelmed, or unins ... Show More
18m 14s
Nov 2024
Build an Environment That Fulfills You
Do you feel weighed down by negativity, unsure how to find the energy to grow and thrive? In this uplifting episode, Brendon Burchard dives into the transformative power of optimism and how you can harness it to fuel your personal and professional growth. Learn why optimism isn’t ... Show More
21m 28s
Dec 2023
LIVE The LIFE Of Your DREAMS - with Ben Nemtin | Deja Blu EP 119
✨ Hello Beautiful Blubirds ✨Today we're joined by Ben Nemtin, whose life's journey proves the MAGIC that can happen with an open mind and a bucket list journal. He is a living permission slip that YOU are capable of achieving your dreams (no matter how big or small). We talk abou ... Show More
1h 33m
Jul 12
How To Destroy VICTIM MENTALITY By Doing This First Thing | Jason Redman
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1793"Bad things happen to good people. But by complaining and being negative, you are not helping the situation in any way whatsoever." - Jason RedmanImagine coming h ... Show More
7m 38s
Nov 2024
246 | What I Would Tell My Younger Self: Breaking Free From What Your Life "Should" Look Like & Creating an Authentic Life That You Actually Love (ft: Ashley McDonald)
Today's episode is for the woman who has been feeling unfulfilled chasing what the world has been telling her to chase & follow. The job. The promotion. The big house. The income goal. Ash is a phenomenal woman & is a beautiful example of what it means to be willing to questi ... Show More
38m 44s
Apr 2025
Resilient by Design: A Navy SEAL-Turned-Doctor’s Roadmap to Success | Shane Kronstedt MD
In this episode, I’m joined by Dr. Shane Kronstedt—former Navy SEAL, physician, surgical resident, and most importantly, my husband—for a powerful conversation about discipline, resilience, and the real-life moments that define us. From his early years of martial arts and mixed m ... Show More
1h 40m
Jul 9
NOBODY IS COMING TO SAVE YOU - Powerful Motivational Speech | David Goggins
David Goggins didn’t just survive the darkness, he turned it into fire. From an abusive childhood to the battlefield of his own mind, this is the raw, unfiltered story of how he faced his deepest pain and used it as fuel to become one of the toughest men alive. Through heartbreak ... Show More
12m 58s