logo
episode-header-image
Jan 2023
2h 6m

Special Forces Operators On Mindset, Vet...

Rich Roll
About this episode
tail spinning
Up next
Mar 2
The Handyman of High Art: Tom Sachs On Why Creativity Is The Enemy, Why Talent Is Overrated, & The Disciplines That Define A Life
Tom Sachs is a contemporary artist and cultural provocateur known for turning branded consumer objects into high art. This conversation explores the paradoxes that define Tom's art and his iconoclastic philosophy of living; why creativity is the enemy, the power of sympathetic ma ... Show More
1h 46m
Feb 26
Decoding Looksmaxxing: The Crisis Consuming Young Men & The Real Path To Self-Worth
Bone smashing. Steroids. Crystal meth. 13-year-olds letting AI judge their faces. It's called looksmaxxing – and it presents as self-improvement. Underneath, it's a deftly weaponized pipeline to nihilism, misogyny, and self-destruction, consuming millions of young men right now. ... Show More
1h 5m
Feb 23
Walk With Weight: Michael Easter On The Evolutionary Case For Rucking, Building Real Resilience & How To Stay Adventure-Ready For Life
Michael Easter is a New York Times bestselling author, UNLV professor, and the mind behind “Walk With Weight.” This conversation explores rucking, the evolutionary movement pattern humans are built for that modern fitness has largely overlooked. We discuss why it affects body com ... Show More
1h 39m
Recommended Episodes
May 2023
From U.S. Navy Seal to World Record Holder with Mike Sarraille
<p>On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by former U.S. Navy SEAL officer Mike Sarraille. After 20 years of service, including 10 combat deployments, Mike began to focus his energy on leadership and human performanc ... Show More
1h 9m
Jan 2020
Chadd Wright: Don’t Give Pain A Voice
“You only have a certain amount of energy. Use it to promote the things you love."Chadd WrightOur 'Best Of' anthology series isn't the only annual tradition here at the RRP. Two years ago we started a new one, kicking off January with hard truths and bankable life advice designed ... Show More
2h 3m
Jun 2023
[DAY 2] Healthy Routine Reset: Breaking Free From the 6-Step Inconsistent Routine Cycle & Top Mindset Tips To Create Your Most Successful, Consistent Healthy Daily Habits Ever!
[5 DAY HEALTHY ROUTINE RESET] Head to our FB Community & share the ONE habit you're going to focus on this week! (Every comment is an entry into the GIVEAWAY!! Feel free to screenshot this episode & share to your IG story too (tag me @‌freeandwell_) for bonus entries into the GIV ... Show More
22m 9s
Jun 2023
Dealing With PTSD, Featuring Filmmaker, Author, and Veteran Clint Van Winkle
Episode 138 of the Fit Father Project Podcast is all about dealing with PTSD and the realities and struggles soldiers and veterans face when reintegrating into society.In this episode, you’ll meet Clint Van Winkle, a family friend and great guy with a critical message we haven't ... Show More
31m 51s
Jan 2022
Coaches' Corner: Ritual Over Routine, Recalibration Over Resolution & Craft Over Competition
Goals are great. But far more important is who you become in the pursuit of said goals. Focus on the inside work. Process over results. Craft over competition. Ritual over routine. Recalibration over resolution. And watch your world change.After an extended break, the ever-so-pop ... Show More
2h 30m
Apr 2024
Overcoming Physical & Emotional Challenges | Coleman Ruiz
In this episode, my guest is Coleman Ruiz, a former Tier One U.S. Navy SEAL joint task force commander. He served in Afghanistan and Iraq and as a BUD/S training officer. He shares his journey from childhood through the Naval Academy to elite Navy SEAL special operations. He shar ... Show More
3h 13m
Jun 2023
[DAY 3] Healthy Routine Reset: 1 Powerful Positive Mindset Shift to Support You In Creating Daily Habits & Being Consistent In Your Self Confidence & Self Love Journey
[5 DAY HEALTHY ROUTINE RESET] Head to our FB Community & share the ONE habit you're going to focus on this week! (Every comment is an entry into the GIVEAWAY!! Feel free to screenshot this episode & share to your IG story too (tag me @‌freeandwell_) for bonus entries into the GIV ... Show More
15m 55s
Jan 2022
Kelly Noonan Gores: Author, Writer and Director of HEAL Discusses Mental Health, Work-Life Balance and Navigating a Crazy World
In this solo episode, I explain why I am pressing pause on The HEAL Podcast and also answer some of the most popular questions from the HEAL community. As much as I have LOVED continuing the conversations with the incredible experts we’ve had on the podcast, truth be told, the la ... Show More
56m 31s
Mar 2021
A Rock-Climbing Navy SEAL Talks Ibogaine, Meditation Tactics, Parenting, Purpose & More: The Nick Norris Podcast.
<p><a href="https://bengreenfieldfitness.com/nick">bengreenfieldfitness.com/nick</a></p> <p>No trip to San Diego would be complete without interviewing at least one Navy SEAL, which is exactly what I got up to on a recent trip to San Diego.</p> <a href="https://www.instagram.com/ ... Show More
1h 20m
Mar 2022
25 - Your Mental Health Matters, Too! With Ryan Kassim
<p>Hey friends. Your mental health matters!! This week, Beth and I are joined by Ryan Kassim. Ryan is an Online Health &amp; Wellness Coach and mental health advocate. We discuss changing the way you talk to yourself (hint: you need to drop the word “ONLY” from your vocabulary!), ... Show More
1 h