In this Chatterbox episode, Andrew and Anna talk about the concept of setting boundaries. Setting boundaries means creating limits between ourselves and others. For instance, one example of a boundary you could set is to not respond to work-related calls after dinner time. You can set boundaries for yourself, your friends, family, and even your coworkers and ... Show More
Oct 10
Simplified Speech #230 – The golden years and how people spend them
In this Simplified Speech episode, Andrew and Indiana talk about retirement. They chat about what it means, how it looks in different countries, and what people dream of doing after they stop working. You’ll hear them share real examples from the United States, Canada, and Korea ... Show More
35m 45s
Oct 6
Bonus episode #158 – The rain stole my thunder
Have you ever had a day that started off terribly but somehow became unforgettable? In this episode, Andrew shares the story of a rainy half marathon that began in total chaos and ended with a sweet surprise. You’ll hear real, everyday English as he talks about staying motivated, ... Show More
37m 13s
Oct 3
Simplified Speech #229 – Things that get on our nerves
In this episode, Andrew and Indiana get honest with each other about everyday things that annoy people. They talk about habits that “get on their nerves,” such as loud chewing, people using their phones while talking, overused clichés, bad driving habits, and even dog owners who ... Show More
22m 5s
Nov 2021
195. How to Identify + Set Your Boundaries in a Firm Yet Respectful Way with Natalie Ellis
Are you able to say no to your friends and family? Or are you constantly being walked over in your personal and professional life because of people-pleasing?That story ends right now. In this episode, BossBabe’s co-founder, CEO + expert at setting boundaries, Natalie Ellis, cuts ... Show More
31m 2s
Dec 2021
812. Psychotherapist Terri Cole On Boundaries & Its Relationship To Codependency, How To Stop Saying Yes And Creating Your Proactive Boundary Plan
Terri is a licensed psychotherapist, relationship expert, business owner, and author. Over her long and varied career, she has helped her clients repair disordered, or in some cases, nonexistent boundaries. It can be intimidating to create limits and let go of relationships that ... Show More
1h 7m
May 2023
How to Set Boundaries for a Healthy Lifestyle & Relationships with Terri Cole | Episode 127
TODAY'S SPONSORS
The sponsor for today's episode is Queen of the Thrones! Castor oil packs can help support liver health, lymphatic health, detox, constipation, skin, hair, and more! This incredible company has high quality Castor Oil & convenient "packs" to help reduce ... Show More
1h 14m
Jun 2024
The Quickie: Are Boundaries Making Us Assholes? How To Properly Set Them (And Stop Misusing Them)
I have a hot take: Boundaries are giving a lotttt of people a permission slip to be assholes. They’re being mis-used to control, manipulate, and justify selfish behaviour. As therapy speak and buzzwords take over the internet and group chats, the overuse can lead to misuse, and a ... Show More
21m 40s