In this Chatterbox episode, Andrew and Anna talk about the concept of setting boundaries. Setting boundaries means creating limits between ourselves and others. For instance, one example of a boundary you could set is to not respond to work-related calls after dinner time. You can set boundaries for yourself, your friends, family, and even your coworkers and ... Show More
Nov 22
Simplified Speech #233 – Ethical dilemmas
In this Simplified Speech episode, Andrew and Indiana talk about ethical dilemmas. They share everyday tricky situations, like splitting a restaurant bill, switching airplane seats, and seeing someone cheat on a test. You will hear how they think through hard choices, weigh pros ... Show More
32m 26s
Nov 15
Chatterbox #341 – Talking about frustration
Do you ever feel frustrated after a bad day at work, a test, or a long commute? In this Chatterbox episode, join Andrew and Anna for a conversation about frustration and how to talk about it clearly in English.
In this lesson, you will learn how frustration is different from a ... Show More
38m 43s
Nov 2021
195. How to Identify + Set Your Boundaries in a Firm Yet Respectful Way with Natalie Ellis
Are you able to say no to your friends and family? Or are you constantly being walked over in your personal and professional life because of people-pleasing?That story ends right now. In this episode, BossBabe’s co-founder, CEO + expert at setting boundaries, Natalie Ellis, cuts ... Show More
31m 2s
Dec 2021
812. Psychotherapist Terri Cole On Boundaries & Its Relationship To Codependency, How To Stop Saying Yes And Creating Your Proactive Boundary Plan
Terri is a licensed psychotherapist, relationship expert, business owner, and author. Over her long and varied career, she has helped her clients repair disordered, or in some cases, nonexistent boundaries. It can be intimidating to create limits and let go of relationships that ... Show More
1h 4m
May 2023
How to Set Boundaries for a Healthy Lifestyle & Relationships with Terri Cole | Episode 127
<p><b>TODAY'S SPONSORS<br/></b><br/></p><p>The sponsor for today's episode is <a href='https://shop.queenofthethrones.com/daniellehamiltonhealth2 '>Queen of the Thrones</a>! Castor oil packs can help support liver health, lymphatic health, detox, constipation, skin, hai ... Show More
1h 14m
Jun 2024
The Quickie: Are Boundaries Making Us Assholes? How To Properly Set Them (And Stop Misusing Them)
<p>I have a hot take: Boundaries are giving a lotttt of people a permission slip to be assholes. They’re being mis-used to control, manipulate, and justify selfish behaviour. </p><p>As therapy speak and buzzwords take over the internet and group chats, the overuse can lead to mis ... Show More
21m 40s