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Sep 2023
7m 5s

A Grounding Meditation for Deep Rest (Pr...

Slumber Studios
About this episode
Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️ Includes mentions of: Anxiety, Science & Nature.  Welcome back, friends! This evening, we have a special preview snippet from tonight's Get Sleepy Premium episode - a meditation designed to help you feel more rooted in yourself and connected to the earth beneath you. 😴 To hear it in full, go to getslee ... Show More
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