Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds.
Here's to more sweet dreams, beautiful...
💗 Katie
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Oct 2021
Meditation: The Slow Dance of the Magic Whale (3D Audio) 🐋 from Sleep Meditation for Women
Her body rises out of the water,
A giant wave of blue.
Moving slowly,
Yet boldly.
Gracefully dancing her way through the vast ocean.
One with the water,
Vibrant with life,
And slowly lulling you to sleep as you sync with her rhythms.
😴😴😴
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32m 9s
Jun 2021
Meditation: Pain Relief Sleep Meditation 🤕- from Sleep Meditation for Women
Relax into the healing sheets of your bed tonight, beautiful, as you invite in relief from your pain, and surrender to the sweet lullabies of sleep.
😴😴😴
Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will hel ... Show More
25m 33s
Aug 2021
Let Go of Anxiety, Worry and Fear 🧘🏻♀️Sleep Meditation - from Sleep Meditation for Women
Come to your pillow tonight, sweet one,
And give it all to the night.
The anxieties, the worries, the fears…
Gather them all up,
And let them go.
So you can drift off peacefully into the tranquil night.
😴😴😴
Tonight's meditation is a special one that originally aired on ... Show More
34m 37s
Oct 2021
Meditation: When You're Feeling Lonely At Night 💔from Sleep Meditation for Women
Fill your heart with the love that’s all around you tonight,
And the love that’s within.
So that as you drift off into sleep,
Those deep pangs of loneliness can dissolve,
And move through you without the weight of their stories,
Without power,
Without pain.
So you can come ... Show More
27m 30s
May 2021
Meditation: Head to Toe Relaxation 😌👣- from Sleep Meditation for Women
Relax from head to toe tonight, my love, and let your body sink into the depths of sleep.
Lay yourself down into the vast ocean of your bed,
And invite the waves of sheets to gently rock you,
Slowly lulling you into the calming rhythms of sleep.
😴😴😴
Tonight's meditation i ... Show More
23m 33s