In tonight's hypnosis & story blend, we'll be diving into Waves of Nature, enjoying John Burroughs' gentle musings and descriptions of the wild world around us. Just relax, and allow Jessica's voice to lull you deeper and deeper into relaxation with every word.
As always, tonight's episode will start with a relaxing introduction from Jessica, before we si ... Show More
Nov 20
Setting Emotional Boundaries, Sleepwalking & Turning 30 Epiphanies 💌 November Magic Mailbag
In this month’s Magic Mailbag, Jessica answers your questions on setting emotional boundaries, how to stop sleepwalking and those unexpected turning-30 epiphanies.
From supporting someone you love without burning out, to crazy sleepwalking stories, to wondering if a pricey re ... Show More
39m 4s
Nov 19
The Prophet by Kahlil Gibran | Hypnosis Bedtime Story For Sleep
In tonight's sleep hypnosis with Jessica, we'll be exploring The Prophet by Kahlil Gibran, a poetic classic that speaks to the deeper, quieter part of the mind.
Jessica will share how discovering this book in her twenties felt like finding a well of wisdom she’d always sensed b ... Show More
54m 12s
Oct 14
Healing Colour Daytime Meditation - Restore Calm and Energy During the Day
Take a mindful pause in your day with this guided meditation as it invites you to visualize soothing waves of colour washing through your body, helping to release tension, restore balance, and awaken gentle energy within. Perfect for a midday reset or a quiet moment of reflection ... Show More
29m 10s
Mar 2025
Nina’s Dreamy First Day at Witch School
Narrator: Heather Foster 🇺🇸
Writer: Frankie Regalia ✍️
Sound effects: forest ambience, birdsong 🌲🐦
Includes mentions of: Cats, Magic, Flying, Heights, Children, Witches, Fantastical Elements, School, Science & Nature, Fantasy.
Welcome back, sleepyheads. Tonight, we will be ... Show More
45m 30s
Sep 17
8 Hour Trust the Universe Deep Sleep Meditation & Hypnosis | Listen All Night
Tonight, sleep deeply by putting trust in the universe. This 8 hour guided sleep meditation will ease your mind and body, resolving any insomnia, and helping you fall asleep fast - because you can rest easy knowing that the universe is always looking out for you. Everything is wo ... Show More
8h 1m
Sep 17
Nina’s Dreamy Flying Field Trip
Narrator: Heather Foster 🇺🇸 Writer: Frankie Regalia ✍️Sound effects: breeze in leaves, gentle birdsong 🍂🐦 Welcome back, sleepyheads. Tonight, back at witch school, Miss Teak takes Nina and her classmates on a field trip to the big city on their broomsticks. 😴 Includes mentio ... Show More
46m 29s
Oct 1
Vagus Nerve Deep Sleep Meditation | Delta Waves & Pink Noise | 8 Hours
Tonight, this sleep meditation will guide you through using the body's natural relaxation switch (the vagus nerve) to lead you into a deep, restful sleep that lasts all night long. This episode is 8 Hours long, so you don't need to worry about sleeping through the night. The narr ... Show More
7h 54m
Aug 31
Philosophy for Sleep | Plato's Allegory of the Cave
Fall asleep to philosophy tonight, with this calming story about Plato's Allegory of the Cave. Philosophy provides the perfect story for sleep. Explore the Allegory of the Cave story and history, plus the implications of this timeless philosophical concept, and the secrets it rev ... Show More
51m 30s