This week, Erin and Sara sit down with Shira Barlow, M.S., R.D., a nutrition expert, registered dietitian, and author of THE FOOD THERAPIST. They discuss why so many people have a complicated relationship with food, how to eat to feel better, self-compassion, bio-individuality, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick ... Show More
Sep 3
I Love a Reason to Put Someone in Their Place
This week, Erin and Sara catch up and discuss Noa starting school, Oreo-gate, Burning Man, and more. They also answer listener questions about moving in with a partner, parenting when your child feels left out, and skincare.Executive Producers: Erin Foster, Sara Foster, and Allis ... Show More
1h 8m
Aug 27
You’re a Bare Minimum Queen
This week, Erin and Sara catch up and discuss Erin’s birthday, regifting presents, Sterling Point, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and Olivia GeffnerSocial Media Manager: Laura BinderProduced b ... Show More
1h 21m
Aug 20
Erin and Sara Get Their Energy Read
This week, Erin and Sara get their energies read by Paget Kagy, a frequency healer and quantum coach. They discuss how to get rid of negative energy to make room for potential, why the things we want can come to us when we finally let go of them, and how inherited patterns may be ... Show More
1h 32m
Aug 2018
Navigating the World of Health and Wellness
In this episode, Matt and Ella, in discussion with nutritionist Amelia Freer, discuss the concept of positive nutrition, how to find balance in the way we eat, and how to navigate the bombardment of conflicting information around healthy eating. We talk sugar, superfoods, how to ... Show More
40m 30s
Sep 2019
Sound Healing Therapy for Whole Body Health with Eileen McKusick
Every week, we provide you with interviews with top experts in their field to support you in living your most beautiful, inspired and joyful life, with a focus on physical health, wellness, meditation and spirituality and personal empowerment.I'm your host, Kimberly Snyder, found ... Show More
33m 18s
Dec 2022
The Complicated Truths About "Eating Disorder Recovery" (You're Not The Only One Struggling!) Ft. Therapist Mimi Cole
This week, Victoria is sitting down with Mimi Cole, a mental health therapist, eating disorder recovery advocate, and author. Mimi, who specializes in disordered eating/eating disorders and obsessive-compulsive disorder (OCD) also hosts the Lovely Becoming podcast, and an Instagr ... Show More
51m 6s
Oct 2020
Getting Back to a Healthy Routine Post Quarantine, Healthy Meals & Starbucks Orders, Reshaping Your View of Nutrition | The Sorority Nutritionist
Welcome to the I Love You So Much podcast with Kenzie Elizabeth. Today Kenzie sits down with Lauren of The Sorority Nutritionist to talk about health, routines and nutrition. Enjoy! SECRET FACEBOOK PAGE: https://bit.ly/2zEx3BM JOIN THE MAILING LIST: https://bit.ly/2uumkus Kenzie' ... Show More
43m 47s
Feb 2020
Living a Wholesome Life: Elsas wholesome Life & Sarah's Day
In todays episode we sit down with nutritionist, dietician and online foodie Ellie Bullen, the face behind Elsa's Wholesome Life. If you love healthy recipes, diet tips, wholesome living and foodie talks then this is the poddy for you!
57m 50s
Jun 2025
The No BS Guide To Energy, Nutrition & Protein in your 20s (or any age!)
How much protein you really need each day, easy hacks to up your fibre intake & the wellness trends that aren’t worth the hype with nutritionist & cook book author Sarah Pound. Plus, Sarah shares how blood sugar spikes impact our energy levels & how to plan a nutritious grocery l ... Show More
34 m
<p class="p1">In this week’s episode, Bonnie is joined by weight inclusive Registered Dietitian, Christyna Johnson.</p> <p class="p1">In today’s episode Bonnie & Christyna discuss: </p> <ul> <li>Taking a social media break</li> <li>How Intuitive Eating can support you in differen ... Show More
