Nature not Netflix

Self growth is a long journey of failures, achievements, lessons and moments. Learning how to embrace every step of it is crucial, and understanding that happiness is a path not a destination will help us live in a more content satisfied manner. Happiness is not linear, and it sh ... Show More

How do we take ourselves from a place of weakness to a spot of power? How do we elevate our lives and stay there for ourselves when no one is? Sticking for ourselves through the whole ride is necessary and this episode will teach you just exactly that. 

Is positivity a key essence to happiness or is it an advertised concept by life coaches? How do we become more positive individuals and how do we let positivity take us on a greater path? 

Being around fun-loving people is infectious and intoxicating. Naturals remind us of a time when life was easier, and we could express ourselves more freely. In this episode, we dive into the psychological traits of the Natural, and learn how to use our childlike wonder to our ad ... Show More

What happens when we spend time outdoors? We explore how getting out in nature can restore peace of mind—and make us more creative. Link to Episode Transcript: https://tinyurl.com/56cp6d52 

Abonnez-vous à la newsletter pour cultiver votre curiosité, échanger avec moi et recevoir un petit guide qui vous accompagnera dans votre pratique de l'écoute (Si vous ne recevez pas l'email avec votre guide à télécharger après quelques minutes, pensez à vérifier vos spams !) Vou ... Show More

There's an incredible amount of power and opportunity in restoring our connection with nature. Register for the Unifying Nature Meditation Series at https://www.unifiedhuman.org/nature-meditation. 

In this episode, Florence Williams shares the profound benefits of being outdoors and in nature, offering you a fresh perspective on self-care and a path toward increased well-being. Discover the scientific evidence that proves how spending time in nature makes us happier, health ... Show More

Florence Williams shares the scientific research behind the benefit to our mood and our health when we spend time in nature as part of our daily lives. Her book, The Nature Fix: Why Nature Makes Us Happier, Healthier and More Creative is full of practical, intuitive wisdom that c ... Show More

I’m answering one of the BIGGEST questions in life thats been argued for centuries… What REALLY makes the difference in the trajectory of our lives…. NATURE or NURTURE???Which has the greater impact? Is it the traits you were BORN with, or is it the traits you GROW into as a dire ... Show More

In this episode, we dive into the incredible power of Mother Nature. We'll explore everything from the intensity of hurricanes and forest fires to the challenges of droughts and floods. Discover how these natural phenomena impact our lives and what we can do to prepare and respon ... Show More

Take ten minutes to renew your connection to the earth through this guided meditation on our interdependence with the ecosystem. Link to episode transcript: https://tinyurl.com/mt473u79 How to Do This Practice: Find a comfortable place to do this practice, relax into your body. W ... Show More