Nature not Netflix

Self growth is a long journey of failures, achievements, lessons and moments. Learning how to embrace every step of it is crucial, and understanding that happiness is a path not a destination will help us live in a more content satisfied manner. Happiness is not linear, and it sh ... Show More

How do we take ourselves from a place of weakness to a spot of power? How do we elevate our lives and stay there for ourselves when no one is? Sticking for ourselves through the whole ride is necessary and this episode will teach you just exactly that. 

Is positivity a key essence to happiness or is it an advertised concept by life coaches? How do we become more positive individuals and how do we let positivity take us on a greater path? 

<p>This week we're discussing the secret and the science behind the healing powers of nature. Our generation has become increasingly detached from the outdoors and our wild roots, with over 90% of our days spent indoors or on a screen, often at the expense of our mental wellbeing ... Show More

Think of the last time you were in nature. How did it make you feel? This week, a forager, a cave diver, a birding enthusiast, and science writer share why connecting with nature is so illuminating and how to benefit from more outside time this summer.For the full text transcript ... Show More

Peter Nixon and Professor Heather Viles discuss the challenges and opportunities we face today in caring for and studying the natural environment. 

"For several centuries", writes Rebecca Stott, "the dominant Western version of Nature has been Mother Nature, benevolent, ever-giving, nurturing, bountiful and compliant". This was later replaced by a less compliant and benevolent image....but we've always perpetuated an idea of ... Show More

The Earth is ready for us to live! We have been taught the inadequacy of being alive and to disregard our connection to the Earth. Our body is tuned to the vibration of the Earth. When you’re having a bad day, just plug back into nature, go out in the woods and you’ll feel better ... Show More

<p>We've known intuitively for centuries that spending time in nature can give us a boost. But it’s only recently that scientists have begun to identify exactly what it is about the outdoors that has such a powerful effect on our mood and our minds. This week, psychologist <a hre ... Show More

Our natural instincts can be deceiving, listen to why we should not be going inward to finding ourselves. 

The beauty industry has sold us the idea that natural automatically means good – good for us, good for the planet, good for everyone. But is that really true? In this episode of Green Beauty Conversations, Formula Botanica CEO Lorraine Dallmeier asks whether it's time to break up ... Show More

<p>If you live in a big city, you may have noticed new buildings popping up — a high-rise here, a skyscraper there. The concrete jungles that we've built over the past century have allowed millions of us to live in close proximity, and modern economies to flourish. But what have ... Show More