You are your own hero

Self growth is a long journey of failures, achievements, lessons and moments. Learning how to embrace every step of it is crucial, and understanding that happiness is a path not a destination will help us live in a more content satisfied manner. Happiness is not linear, and it sh ... Show More

Is positivity a key essence to happiness or is it an advertised concept by life coaches? How do we become more positive individuals and how do we let positivity take us on a greater path? 

Fear is our enemy, but do you recognize how powerful we can become if we became allies? Overcoming fear and understanding that it will accompany us no matter how far we try to run from it will allow us to become stronger individuals. 

No more standing in your own way - we're playing a new role now. In this episode, we will be conquering your fear of being seen. You are the mountain, nobody else. It's time you shine your light in full force. Today I will teach you the mentality that will shift you from self-dou ... Show More

I’m this episode, we talk about having the courage to be yourself, what to do when people project their negativity onto you, and how to stay protected! 

Ever feel like you just need a lil jumpstart? So do we… It’s been a WEIRD couple weeks, we just want to put some gas in our tank and start DRIVIN!!! In this episode, we chat about all the ways we re-energize ourselves when were feeling low. From our diets, to our environments, ev ... Show More

Making decisions that are right for you involve some scary moments. Some of them are giant leaps of faith with no view of the landing. When you make these leaps, you reach a new level inside you that shows others that you care about yourself enough to take risks for your own empo ... Show More

What happens when you are going through a challenging time and your closest people let you down? What does it mean when they don't show up for you? Can we acknowledge our personal limitations around being there for our people, and extend that compassion to them when it's our turn ... Show More

You’ve heard me talk before on the show about the myth of knowledge being power—we know that it only becomes a power when we use it.  So today’s episode is designed to help you use your power, and get what you want by doing it.  Many of us spend our days telling ourselves we’re n ... Show More

In this episode, I share my three-step method to getting out of a stagnant, energetic funk and back into embodied self-fulfillment and alignment. If you have been feeling lost or stuck, this episode will empower you to turn your pain into power and tap back into your big vision. ... Show More

In this episode I share with you my thoughts about the fact that we lack people with morals and decency right now. Why do we claim that arrogance and rudeness are a sign of a strong persona? while being kind and good to others is stated as weak? If you can't be anything, you can ... Show More

Epsiode that focus on how responsiblity is important in our lives and helps us to reveal our character. And how we could grow to be better version of ourselves. 

Sometimes we can be our own worst enemy. In this episode I talk about how to get out of your own way to achieve what you want out of life.